Strawberry Rhubarb Pie III

Health score
4%
Strawberry Rhubarb Pie III
45 min.
8
304kcal

Suggestions

Ingredients

  • tablespoon milk 
  • teaspoon orange zest 
  • servings double crust pie crust 
  • tablespoons quick-cooking tapioca 
  • cups rhubarb diced
  • cups strawberries fresh sliced
  • 1.5 cups sugar white

Equipment

  • oven
  • pie form

Directions

  1. Preheat oven to 400 degrees F (205 degrees C). Line a pie pan with bottom crust.
  2. Mix together rhubarb, strawberries, orange zest, 1 1/2 cups sugar, and tapioca. Spoon into crust.
  3. Roll out second crust, and place over the filling. Seal the edges.
  4. Brush with milk, and sprinkle extra sugar on top.
  5. Bake at 400 degrees F (205 degrees C) for 10 minutes. Reduce heat to 350 degrees F (175 degrees C), and bake for an additional 35 minutes.
  6. For a crumb topping, omit top pie crust.
  7. Combine flour, 1 cup sugar, and salt.
  8. Cut in butter or margarine until mixture is crumbly. Spoon over filling, and bake as directed above.

Nutrition Facts

Calories304kcal
Protein2.92%
Fat17.25%
Carbs79.83%

Properties

Glycemic Index
20.14
Glycemic Load
27.66
Inflammation Score
-3
Nutrition Score
7.1821739233058%

Flavonoids

Cyanidin
0.91mg
Petunidin
0.06mg
Delphinidin
0.17mg
Malvidin
0.01mg
Pelargonidin
13.42mg
Peonidin
0.03mg
Catechin
3mg
Epigallocatechin
0.42mg
Epicatechin
0.54mg
Epicatechin 3-gallate
0.45mg
Epigallocatechin 3-gallate
0.06mg
Naringenin
0.14mg
Kaempferol
0.27mg
Myricetin
0.02mg
Quercetin
0.6mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:304.16kcal
15.21%
Fat:6g
9.24%
Saturated Fat:1.81g
11.31%
Carbohydrates:62.53g
20.84%
Net Carbohydrates:59.79g
21.74%
Sugar:40.83g
45.36%
Cholesterol:0.22mg
0.08%
Sodium:90.99mg
3.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.29g
4.57%
Vitamin C:36.97mg
44.81%
Manganese:0.42mg
21.17%
Vitamin K:20.62µg
19.64%
Fiber:2.74g
10.94%
Potassium:283.01mg
8.09%
Folate:32.18µg
8.05%
Calcium:68.22mg
6.82%
Vitamin B1:0.08mg
5.66%
Iron:0.93mg
5.16%
Vitamin B3:0.97mg
4.85%
Vitamin B2:0.08mg
4.48%
Magnesium:17.81mg
4.45%
Phosphorus:38.75mg
3.87%
Selenium:2.36µg
3.37%
Copper:0.06mg
2.88%
Vitamin E:0.42mg
2.8%
Vitamin B6:0.05mg
2.61%
Vitamin B5:0.21mg
2.14%
Zinc:0.24mg
1.63%
Vitamin A:73IU
1.46%
Source:Allrecipes