Strawberry Salad with Shallot-Honey Vinaigrette

Vegetarian
Gluten Free
Dairy Free
Health score
17%
Strawberry Salad with Shallot-Honey Vinaigrette
17 min.
4
376kcal

Suggestions

Recipe Introduction:

Indulge in the delightful flavors of our Strawberry Salad with Shallot-Honey Vinaigrette, a refreshing and delectable side dish that is perfect for any occasion. This vegetarian, gluten-free, and dairy-free recipe is not only easy to make, but it's also packed with a medley of nutrients that will tantalize your taste buds. Ready in just 17 minutes, this Strawberry Salad serves 4 and offers a delightful 376 calories per serving.

The heart of this dish lies in its exquisite shallot-honey vinaigrette, which artfully combines the sweetness of honey, the tanginess of lemon juice, and the subtle piquancy of red pepper flakes. The fragrant thyme and minced shallot elevate the dressing to new heights, while a drizzle of olive and vegetable oil ensures a perfectly balanced blend.

To complement the vibrant flavors of the vinaigrette, our Strawberry Salad features a mix of fresh, mixed salad greens that provide a crisp and refreshing base. The salad is then adorned with caramelized slivered almonds, which add a delightful crunch and a touch of sweetness, and juicy, freshly quartered strawberries that burst with every bite.

Whether you're hosting a casual get-together, planning a festive dinner party, or simply craving a light and healthy snack, our Strawberry Salad with Shallot-Honey Vinaigrette is sure to impress. With its versatile nature serving as a perfect side dish, antipasti, starter, or snack, this recipe is a must-try for any cooking enthusiast seeking to elevate their culinary game.

Indulge in the delightful flavors of our Strawberry Salad with Shallot-Honey Vinaigrette, a refreshing and delectable side dish that is perfect for any occasion. This vegetarian, gluten-free, and dairy-free recipe is not only easy to make, but it's also packed with a medley of nutrients that will tantalize your taste buds. Ready in just 17 minutes, this Strawberry Salad serves 4 and offers a delightful 376 calories per serving.

The heart of this dish lies in its exquisite shallot-honey vinaigrette, which artfully combines the sweetness of honey, the tanginess of lemon juice, and the subtle piquancy of red pepper flakes. The fragrant thyme and minced shallot elevate the dressing to new heights, while a drizzle of olive and vegetable oil ensures a perfectly balanced blend.

To complement the vibrant flavors of the vinaigrette, our Strawberry Salad features a mix of fresh, mixed salad greens that provide a crisp and refreshing base. The salad is then adorned with caramelized slivered almonds, which add a delightful crunch and a touch of sweetness, and juicy, freshly quartered strawberries that burst with every bite.

Whether you're hosting a casual get-together, planning a festive dinner party, or simply craving a light and healthy snack, our Strawberry Salad with Shallot-Honey Vinaigrette is sure to impress. With its versatile nature serving as a perfect side dish, antipasti, starter, or snack, this recipe is a must-try for any cooking enthusiast seeking to elevate their culinary game.

Ingredients

  • teaspoon thyme sprigs fresh chopped
  • tablespoons honey 
  • 0.3 cup juice of lemon 
  • 16 ounce the salad mixed
  • tablespoons olive oil 
  • 0.3 teaspoon pepper red
  • pinch salt 
  • tablespoon shallots minced
  • cup slivered almonds 
  • 0.5 pint strawberries quartered
  • tablespoons vegetable oil 
  • tablespoons granulated sugar white

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Combine the lemon juice, honey, shallot, thyme, salt, and red pepper flakes together in a bowl; vigorously whisk the olive oil and vegetable oil into the lemon juice mixture. Set aside.
  2. Place a small skillet over medium-high heat; toss the almonds, sugar, and salt together in the hot skillet until the sugar caramelizes on the almonds, 2 to 3 minutes.
  3. Remove from heat immediately.
  4. Place the salad mix in a large bowl.
  5. Drizzle the dressing over the salad mix and toss to coat. Top with the almonds and strawberries to serve.

Nutrition Facts

Calories376kcal
Protein7.72%
Fat62.03%
Carbs30.25%

Properties

Glycemic Index
61.84
Glycemic Load
10.42
Inflammation Score
-9
Nutrition Score
18.992608775263%

Flavonoids

Cyanidin
1.66mg
Petunidin
0.07mg
Delphinidin
0.18mg
Malvidin
0.01mg
Pelargonidin
14.7mg
Peonidin
0.03mg
Catechin
2.19mg
Epigallocatechin
1.16mg
Epicatechin
0.41mg
Epicatechin 3-gallate
0.09mg
Epigallocatechin 3-gallate
0.07mg
Eriodictyol
0.81mg
Hesperetin
2.21mg
Naringenin
0.48mg
Apigenin
0.02mg
Luteolin
0.23mg
Isorhamnetin
0.71mg
Kaempferol
0.4mg
Myricetin
0.03mg
Quercetin
0.81mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:376.43kcal
18.82%
Fat:27.61g
42.48%
Saturated Fat:3.06g
19.13%
Carbohydrates:30.31g
10.1%
Net Carbohydrates:25.49g
9.27%
Sugar:19.27g
21.41%
Cholesterol:0mg
0%
Sodium:43.2mg
1.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.73g
15.46%
Vitamin C:68.04mg
82.48%
Vitamin E:8.72mg
58.13%
Manganese:1.04mg
52.02%
Vitamin A:1357.4IU
27.15%
Magnesium:95.7mg
23.92%
Vitamin B2:0.39mg
22.88%
Fiber:4.82g
19.27%
Phosphorus:192.34mg
19.23%
Copper:0.38mg
18.8%
Folate:72.4µg
18.1%
Vitamin K:18.17µg
17.31%
Potassium:518.64mg
14.82%
Iron:2.2mg
12.21%
Calcium:101.88mg
10.19%
Vitamin B3:1.88mg
9.42%
Vitamin B6:0.18mg
8.9%
Zinc:1.22mg
8.13%
Vitamin B1:0.11mg
7.29%
Vitamin B5:0.37mg
3.74%
Selenium:1.99µg
2.84%
Source:Allrecipes