Strawberry Shortcake Trifle

Popular
Health score
3%
Strawberry Shortcake Trifle
340 min.
8
419kcal

Suggestions

Ingredients

  • 3.4 oz jell-o vanilla flavor pudding instant
  • 1.5 cups milk cold
  • cups strawberries fresh sliced
  • 0.3 cup strawberry jam 
  • Tbsp sugar 
  • 1.5 cups cool whip whipped topping thawed
  • pkg duncan hines classic decadent cake mix white (2-layer size)

Equipment

  • bowl
  • oven
  • whisk
  • aluminum foil
  • cookie cutter

Directions

  1. Prepare cake batter and bake as directed on package for 2 (9-inch) round cake layers. Cool cakes in pans 10 min. Invert onto wire racks; gently remove pans. Cool cakes completely. Meanwhile, toss berries with sugar. Refrigerate 30 min.
  2. Wrap 1 cake in Reynolds Wrap Aluminum Foil; freeze for another use.
  3. Cut remaining cake horizontally in half; spread bottom layer with jam. Top with remaining cake layer. Use 2-1/2-inch cookie cutter to cut circle from center of cake; set aside.
  4. Cut remaining cake into 2-inch pieces.
  5. Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in COOL WHIP.
  6. Layer half each of the cake pieces, berries (with juices) and pudding mixture in large glass bowl; repeat layers. Top with reserved cake round. Refrigerate 4 hours.

Nutrition Facts

Calories419kcal
Protein4.86%
Fat12.66%
Carbs82.48%

Properties

Glycemic Index
25.39
Glycemic Load
9.82
Inflammation Score
-4
Nutrition Score
11.211304503938%

Flavonoids

Cyanidin
1.21mg
Petunidin
0.08mg
Delphinidin
0.22mg
Malvidin
0.01mg
Pelargonidin
17.89mg
Peonidin
0.04mg
Catechin
2.24mg
Epigallocatechin
0.56mg
Epicatechin
0.3mg
Epicatechin 3-gallate
0.11mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.19mg
Kaempferol
0.36mg
Myricetin
0.03mg
Quercetin
0.8mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:418.99kcal
20.95%
Fat:5.97g
9.19%
Saturated Fat:3.72g
23.28%
Carbohydrates:87.57g
29.19%
Net Carbohydrates:85.19g
30.98%
Sugar:55.66g
61.84%
Cholesterol:5.77mg
1.92%
Sodium:557.15mg
24.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.16g
10.31%
Vitamin C:43.58mg
52.83%
Phosphorus:294.61mg
29.46%
Calcium:222.77mg
22.28%
Manganese:0.42mg
20.95%
Folate:64.5µg
16.12%
Vitamin B2:0.24mg
14.4%
Vitamin B1:0.19mg
12.55%
Selenium:7.46µg
10.66%
Fiber:2.38g
9.52%
Vitamin B3:1.89mg
9.44%
Iron:1.65mg
9.17%
Potassium:246.43mg
7.04%
Magnesium:23.51mg
5.88%
Vitamin E:0.88mg
5.87%
Copper:0.11mg
5.28%
Vitamin B12:0.28µg
4.59%
Vitamin B5:0.45mg
4.53%
Vitamin B6:0.09mg
4.27%
Zinc:0.61mg
4.07%
Vitamin K:3.92µg
3.73%
Vitamin D:0.5µg
3.36%
Vitamin A:93.16IU
1.86%