Strawberry-Yogurt Pie

Health score
14%
Strawberry-Yogurt Pie
45 min.
8
273kcal

Suggestions

Ingredients

  • 0.5 cup regular chocolate chips miniature
  • 0.3 oz gelatin powder unflavored
  •  graham cracker crust (9 in.)
  • 0.5 teaspoon orange peel grated
  • cups whole-milk yogurt plain
  • quart strawberries fresh hulled rinsed
  • tablespoons sugar 
  • 0.5 teaspoon vanilla 

Equipment

  • frying pan
  • plastic wrap

Directions

  1. Coarsely chop about half the strawberries, to equal 1 1/2 cups chopped berries (reserve remaining ones for garnish). In a 2- to 3-quart pan over medium heat, stir chopped strawberries, sugar, and gelatin until gelatin and sugar are dissolved and mixture is boiling.
  2. Remove from heat and stir in yogurt, vanilla, and orange peel until well blended (chunks of strawberries will be visible).
  3. Pour into pie crust.
  4. Chill until set, at least 6 hours, or cover with plastic wrap and chill up to 1 day. Just before serving, sprinkle chocolate chips evenly over top of pie. Slice remaining strawberries.
  5. Cut pie into wedges; serve with sliced berries.

Nutrition Facts

Calories273kcal
Protein8.77%
Fat28.84%
Carbs62.39%

Properties

Glycemic Index
13.76
Glycemic Load
8.97
Inflammation Score
-5
Nutrition Score
11.969130531601%

Flavonoids

Cyanidin
1.99mg
Petunidin
0.13mg
Delphinidin
0.37mg
Malvidin
0.01mg
Pelargonidin
29.4mg
Peonidin
0.06mg
Catechin
3.68mg
Epigallocatechin
0.92mg
Epicatechin
0.5mg
Epicatechin 3-gallate
0.18mg
Epigallocatechin 3-gallate
0.13mg
Naringenin
0.31mg
Kaempferol
0.59mg
Myricetin
0.05mg
Quercetin
1.31mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:273.33kcal
13.67%
Fat:8.98g
13.81%
Saturated Fat:3.16g
19.76%
Carbohydrates:43.71g
14.57%
Net Carbohydrates:40.93g
14.88%
Sugar:29.78g
33.09%
Cholesterol:1.23mg
0.41%
Sodium:150.29mg
6.53%
Alcohol:0.09g
100%
Alcohol %:0.05%
100%
Protein:6.15g
12.29%
Vitamin C:70.28mg
85.19%
Manganese:0.74mg
36.75%
Calcium:155.82mg
15.58%
Phosphorus:149.8mg
14.98%
Vitamin B2:0.22mg
12.87%
Folate:49.86µg
12.46%
Potassium:394.29mg
11.27%
Fiber:2.78g
11.13%
Magnesium:32.16mg
8.04%
Vitamin K:7.36µg
7.01%
Zinc:1.03mg
6.85%
Copper:0.13mg
6.67%
Vitamin B1:0.1mg
6.49%
Vitamin B12:0.37µg
6.23%
Iron:1.11mg
6.16%
Vitamin B3:1.22mg
6.1%
Vitamin B5:0.58mg
5.8%
Vitamin B6:0.1mg
5.23%
Selenium:3.64µg
5.19%
Vitamin E:0.74mg
4.91%
Source:My Recipes