90 min.
Preparation time
Preparation: 60 min.
Cooking: 30 min.
Gaps: no
Total: 90 min.
Servings
Serve: 8 persons
Weight Per Serving: 744g
Price Per Serving: 2.74$
300kcal
Nutrition
Calories: 300kcal
Protein: 12.58%
Fat: 45.36%
Carbs: 42.06%
Ingredients
- 4 jumbo artichokes cut in half, chokes removed
- 1 large baking potato cut into 1/4-inch dice
- 0.5 cup bread crumbs fresh
- 5 cloves garlic thinly sliced
- 8 juice of lemon juiced
- 4 tablespoons olive oil extra-virgin
- 1 bunch parsley italian coarsely chopped
- 0.3 pound genoa salami cut into 1/8-inch dice
- 8 servings salt and pepper to taste
- 2 scallions thinly sliced
- 0.5 bunch plus 1 bunch thyme
- 4 quarts water
- 1 cup white wine
- 2 cups white wine
- 2 pounds favas peeled
- 2 pounds favas peeled
Equipment
- frying pan
- sauce pan
- oven
- baking pan
Directions
- In a large saucepan, combine 4 quarts of water, the lemon juice, white wine, garlic, and 1/2 bunch thyme and bring to a boil.
- Add the artichokes and blanch in the acidulated water for 20 minutes, until tender.
- Drain, cool and set aside.
- Preheat the oven to 375 degrees F.
- In a 12 to 14-inch saute pan, heat the oil until almost smoking.
- Add the potatoes and cook until soft and light golden brown, about 10 minutes.
- Add the fava beans and scallions and cook for 4 to 5 minutes.
- Remove from heat and add the bread crumbs, salami and parsley, and mix well to combine.
- Season each artichoke with salt and pepper and stuff each with the potato mixture.
- Place the artichokes in a shallow baking dish, add the wine and remaining 1 bunch thyme and cook for 30 minutes.
- Remove and serve immediately.
Nutrition Facts
Properties
Nutrition Score
17.897391340007%
Flavonoids
Nutrients percent of daily need