Stuffed Bacon Cheeseburgers

Health score
20%
Stuffed Bacon Cheeseburgers
32 min.
4
686kcal

Suggestions

Ingredients

  • slices bacon cooked chopped
  • pound ground beef 
  • large hamburger buns split
  • servings catsup for serving
  • servings kosher salt and pepper black freshly ground
  • servings lettuce sliced for serving
  • 0.5 cup monterey jack shredded

Equipment

  • bowl
  • grill
  • spatula
  • grill pan

Directions

  1. Watch how to make this recipe.
  2. Combine the jack cheese and chopped bacon in a bowl.
  3. Put the beef in another bowl and season with salt and pepper; use a rubber spatula to mix it in. Flatten 1/4 of the meat mixture in the palm of your hand. Squeeze together about a tablespoon of the cheese and bacon mixture to make a little nugget; put it in the center of the ground beef. Bring up the sides of the patty over the filling, making sure the cheese is completely covered by the meat. Flatten slightly for a nice patty shape. Set them side by side on a platter in the refrigerator while preparing the grill.
  4. Place a large grill pan on 2 burners over medium-high heat or preheat an outdoor gas or charcoal barbecue and get it very hot.
  5. Brush the grates with oil to keep the burgers from sticking. Grill the burgers for 8 minutes per side for medium. (The USDA recommends cooking ground beef until it is no longer pink and the internal temperature is 160 degrees F.)
  6. Remove the burgers to a clean side plate while you toast the buns.
  7. Rub the grill rack with more oil and place the buns cut-side down, toast for 1 minute.
  8. Serve the burgers with your favorite condiment and any garnish you like, such as lettuce, sliced tomato, onion, and/or avocado.

Nutrition Facts

Calories686kcal
Protein18.45%
Fat63.97%
Carbs17.58%

Properties

Glycemic Index
52.75
Glycemic Load
13.66
Inflammation Score
-6
Nutrition Score
25.578260644622%

Flavonoids

Cyanidin
0.33mg
Epicatechin
0.37mg
Epigallocatechin 3-gallate
0.15mg

Nutrients percent of daily need

Calories:685.58kcal
34.28%
Fat:49.14g
75.61%
Saturated Fat:15.32g
95.75%
Carbohydrates:30.39g
10.13%
Net Carbohydrates:22.89g
8.32%
Sugar:3.88g
4.32%
Cholesterol:102.68mg
34.23%
Sodium:539.97mg
23.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.89g
63.79%
Selenium:35.31µg
50.44%
Vitamin B3:9.19mg
45.93%
Vitamin B12:2.72µg
45.37%
Zinc:6.37mg
42.46%
Phosphorus:369.35mg
36.94%
Vitamin B6:0.7mg
35.25%
Folate:132.12µg
33.03%
Vitamin K:32.14µg
30.61%
Fiber:7.5g
30%
Vitamin B2:0.5mg
29.42%
Vitamin B1:0.4mg
26.45%
Potassium:897.13mg
25.63%
Iron:4.42mg
24.56%
Vitamin B5:2.09mg
20.86%
Manganese:0.41mg
20.37%
Calcium:201.35mg
20.13%
Vitamin E:2.85mg
19.02%
Magnesium:64.67mg
16.17%
Copper:0.32mg
16.05%
Vitamin C:10.56mg
12.8%
Vitamin A:261.16IU
5.22%
Vitamin D:0.24µg
1.59%