Stuffed Chicken Florentine

Health score
33%
Stuffed Chicken Florentine
65 min.
5
279kcal

Suggestions

Ingredients

  • 0.7 cup classico creamy alfredo pasta sauce 
  • 0.3 cup bread crumbs dry
  • Tbsp parmesan cheese grated kraft
  • 1.5 lb chicken breasts boneless skinless
  • 10 oz pkt spinach frozen dry thawed chopped
  • cup classico tomato and basil pasta sauce divided

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 400F.
  2. Pour 1/4 cup Tomato and Basil Pasta Sauce into 8-inch square baking dish sprayed with cooking spray.
  3. Place chicken breasts, top sides down, on work surface.
  4. Combine Alfredo Pasta Sauce, spinach and bread crumbs; spread onto chicken. Starting at one short end of each breast, roll up chicken; place, seam side down, in prepared baking dish.
  5. Pour remaining Tomato and Basil Pasta Sauce over chicken; top with cheese. Cover.
  6. Bake 40 to 45 min. or until chicken is done (165F).

Nutrition Facts

Calories279kcal
Protein49.55%
Fat35.44%
Carbs15.01%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-10
Nutrition Score
28.212173928385%

Nutrients percent of daily need

Calories:278.84kcal
13.94%
Fat:10.72g
16.49%
Saturated Fat:3.98g
24.86%
Carbohydrates:10.21g
3.4%
Net Carbohydrates:7.53g
2.74%
Sugar:3.03g
3.37%
Cholesterol:110.52mg
36.84%
Sodium:590.58mg
25.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.72g
67.44%
Vitamin K:211.58µg
201.51%
Vitamin A:6856.65IU
137.13%
Vitamin B3:14.84mg
74.2%
Selenium:49.01µg
70.01%
Vitamin B6:1.12mg
56.24%
Phosphorus:335.14mg
33.51%
Manganese:0.47mg
23.54%
Folate:93.55µg
23.39%
Potassium:793.93mg
22.68%
Vitamin B5:2.03mg
20.29%
Magnesium:80.93mg
20.23%
Vitamin B2:0.29mg
17.16%
Vitamin B1:0.19mg
12.88%
Vitamin E:1.92mg
12.78%
Calcium:115.51mg
11.55%
Iron:1.99mg
11.06%
Fiber:2.69g
10.75%
Zinc:1.27mg
8.48%
Vitamin C:5.95mg
7.21%
Copper:0.13mg
6.65%
Vitamin B12:0.32µg
5.3%