Stuffed Mushrooms

Health score
5%
Stuffed Mushrooms
35 min.
28
43kcal

Suggestions

There is something undeniably magical about serving a warm, savory dish that transforms simple garden-fresh mushrooms into an elegant antipasto masterpiece. These Stuffed Mushrooms are the perfect centerpiece for your next gathering, offering a delightful balance of earthy umami from the large white caps and the bright, aromatic freshness of herbs. With a preparation time of just 35 minutes, this recipe proves that gourmet dining does not require hours of labor; instead, it rewards you with golden, crispy-topped bites that disappear in seconds.
The secret to this dish lies in the aromatic filling, a harmonious blend of Italian-style bread crumbs, sharp Pecorino Romano, and a vibrant medley of minced garlic, fresh mint, and parsley. This combination creates a complex flavor profile that is both comforting and sophisticated, elevated by the rich drizzle of extra-virgin olive oil. When baked to perfection at 400 degrees Fahrenheit, the filling transforms from a moist mixture into a tender, golden crust that complements the soft, meaty texture of the mushroom stems.
What makes these mushrooms truly special is their versatility; they serve effortlessly as a starter to set the tone for a feast, a delicious snack to curb hunger between courses, or a light appetizer for a casual evening. Impressively, each serving contains only 43 calories, allowing you to indulge in a generous portion for all 28 guests without worrying about dietary constraints. Whether you are hosting a family dinner or entertaining a crowd, these stuffed mushrooms offer a universally loved flavor that bridges the gap between rustic simplicity and refined culinary art. Simply preheat your oven, mix the filling, and watch as the kitchen fills with the intoxicating scent of roasting garlic and herbs, promising a meal that is as easy to make as it is enjoyable to eat.

Ingredients

  • 0.5 cup bread crumbs dried italian-style
  • tablespoon mint leaves fresh chopped
  •  garlic cloves minced peeled
  • 0.3 cup olive oil extra-virgin
  • tablespoons parsley leaves fresh italian chopped
  • 0.5 cup pecorino cheese grated
  • 28 servings salt and pepper black freshly ground
  • 28 large mushrooms white stemmed ()

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 400 degrees F.
  3. Stir the bread crumbs, Pecorino Romano, garlic, parsley, mint, salt and pepper, to taste, and 2 tablespoons olive oil in a medium bowl to blend.
  4. Drizzle a heavy large baking sheet with about 1 tablespoon olive oil, to coat. Spoon the filling into the mushroom cavities and arrange on the baking sheet, cavity side up.
  5. Drizzle remaining oil over the filling in each mushroom.
  6. Bake until the mushrooms are tender and the filling is heated through and golden on top, about 25 minutes.
  7. Serve.

Nutrition Facts

Calories43kcal
Protein14%
Fat64.82%
Carbs21.18%

Properties

Glycemic Index
5.46
Glycemic Load
0.22
Inflammation Score
-1
Nutrition Score
2.4830434814743%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.02mg
Apigenin
0.63mg
Luteolin
0.03mg
Myricetin
0.05mg

Nutrients percent of daily need

Calories:43.12kcal
2.16%
Fat:3.24g
4.99%
Saturated Fat:0.7g
4.36%
Carbohydrates:2.38g
0.79%
Net Carbohydrates:2.01g
0.73%
Sugar:0.59g
0.66%
Cholesterol:1.86mg
0.62%
Sodium:37.02mg
1.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.58g
3.15%
Vitamin B2:0.11mg
6.35%
Vitamin K:6.57µg
6.25%
Vitamin B3:0.97mg
4.85%
Selenium:2.92µg
4.17%
Copper:0.08mg
4.08%
Phosphorus:37.32mg
3.73%
Vitamin B5:0.37mg
3.67%
Vitamin B1:0.04mg
2.59%
Vitamin E:0.38mg
2.54%
Calcium:24.9mg
2.49%
Manganese:0.05mg
2.39%
Potassium:83.27mg
2.38%
Folate:6.76µg
1.69%
Vitamin B6:0.03mg
1.56%
Iron:0.28mg
1.54%
Fiber:0.37g
1.48%
Zinc:0.2mg
1.35%
Vitamin C:0.99mg
1.2%
Magnesium:4.14mg
1.04%