Stuffed Mushrooms I

Gluten Free
Health score
6%
Stuffed Mushrooms I
40 min.
9
121kcal

Suggestions

Looking for a delicious and easy-to-make appetizer that's both gluten-free and sure to impress your guests? Look no further than these Stuffed Mushrooms! This delectable recipe features succulent mushroom caps stuffed with a mouth-watering mixture of crab meat and cream cheese, seasoned to perfection with garlic salt. With only a few simple ingredients and a total preparation time of just 40 minutes, this dish is perfect for any occasion, from casual get-togethers to more formal affairs.

Serving 9 generous portions, each stuffed mushroom offers a delightful balance of flavors and textures, making it a versatile choice for antipasti, starters, snacks, or appetizers. Not only is this recipe incredibly tasty, but it's also mindful of your dietary needs, with a caloric breakdown of 23.26% protein, 64.18% fat, and 12.56% carbs.

To create this culinary masterpiece, you'll need just a handful of ingredients, including fresh mushrooms, crab meat, cream cheese, and garlic salt. With the help of a bowl, frying pan, baking sheet, and your oven, you'll be well on your way to serving up a dish that's sure to have your guests asking for the recipe. So why wait? Dive into this delightful Stuffed Mushrooms recipe and savor every last bite!

Ingredients

  • ounce crabmeat drained canned
  • ounce cream cheese softened
  • 36  mushrooms fresh
  • 0.5 teaspoon garlic salt 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet with non-stick cooking spray.
  2. Stem the mushrooms. Reserve 1/3 to 1/2 of the stems and mince them.
  3. Whip the cream cheese until smooth.
  4. In a small bowl, combine minced mushroom stems and crabmeat. Blend the cream cheese into the stem and clam mixture.
  5. Add garlic salt and mix well. Stuff the mushroom caps with the cheese mixture. Arrange the caps on the prepared baking sheet.
  6. Bake mushrooms at 350 degrees F (175 degrees C) for 20 minutes, or until the mushrooms and crab mixture are hot, and most of the liquid from the mushrooms has collected in the pan.

Nutrition Facts

Calories121kcal
Protein23.26%
Fat64.18%
Carbs12.56%

Properties

Glycemic Index
6.56
Glycemic Load
0.95
Inflammation Score
-3
Nutrition Score
8.5134782454242%

Nutrients percent of daily need

Calories:121.49kcal
6.07%
Fat:9.08g
13.97%
Saturated Fat:5.17g
32.3%
Carbohydrates:4g
1.33%
Net Carbohydrates:3.2g
1.16%
Sugar:2.53g
2.81%
Cholesterol:43.78mg
14.59%
Sodium:318.73mg
13.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.4g
14.81%
Selenium:17.72µg
25.31%
Vitamin B2:0.4mg
23.36%
Copper:0.41mg
20.64%
Vitamin B3:3.43mg
17.15%
Vitamin B5:1.53mg
15.3%
Phosphorus:139.99mg
14%
Vitamin B12:0.72µg
11.95%
Potassium:336.64mg
9.62%
Zinc:1.26mg
8.42%
Vitamin A:338.81IU
6.78%
Folate:25.51µg
6.38%
Vitamin B6:0.13mg
6.34%
Vitamin B1:0.07mg
5%
Calcium:44.12mg
4.41%
Magnesium:16.28mg
4.07%
Vitamin E:0.57mg
3.82%
Fiber:0.8g
3.2%
Iron:0.52mg
2.91%
Vitamin C:2.3mg
2.79%
Manganese:0.05mg
2.73%
Vitamin D:0.16µg
1.07%
Source:Allrecipes