Stuffed Pork Chops I

Health score
18%
Stuffed Pork Chops I
60 min.
4
535kcal

Suggestions

Ingredients

  • cups day-old bread cubes 
  • 0.3 cup butter melted
  • tablespoons celery chopped
  • 0.3 cup chicken broth 
  • 10.8 ounce cream of mushroom soup canned
  • tablespoons onion chopped
  •  pork chops thick cut
  • 0.3 teaspoon poultry seasoning 
  • tablespoons vegetable oil 
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • kitchen thermometer

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a skillet, heat the oil and brown the pork chops.
  3. Place the pork chops in a baking dish.
  4. In a bowl, toss the bread cubes, melted butter, chicken broth, celery, onion, and poultry seasoning together. Put heaping mounds of the bread crumb mixture onto the pork chops.
  5. Combine the cream of mushroom soup with the water, and pour this mixture over the stuffing and pork chops.
  6. Cover and bake for 30 minutes.
  7. Uncover and continue baking for 10 minutes longer or until juices run clear. The meat thermometer should read 145 degrees F (63 degrees C).

Nutrition Facts

Calories535kcal
Protein28.07%
Fat53.32%
Carbs18.61%

Properties

Glycemic Index
41.92
Glycemic Load
10.84
Inflammation Score
-5
Nutrition Score
24.194347588912%

Flavonoids

Apigenin
0.11mg
Luteolin
0.04mg
Isorhamnetin
0.25mg
Kaempferol
0.04mg
Quercetin
1.03mg

Nutrients percent of daily need

Calories:534.92kcal
26.75%
Fat:31.39g
48.29%
Saturated Fat:12.83g
80.18%
Carbohydrates:24.65g
8.22%
Net Carbohydrates:22.66g
8.24%
Sugar:2.75g
3.05%
Cholesterol:124.39mg
41.46%
Sodium:953.3mg
41.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.18g
74.37%
Selenium:56.7µg
81%
Vitamin B1:1.09mg
72.59%
Vitamin B3:13.8mg
68.99%
Vitamin B6:1.06mg
53.05%
Phosphorus:385.73mg
38.57%
Manganese:0.76mg
38.22%
Vitamin B2:0.42mg
24.52%
Zinc:3.39mg
22.63%
Potassium:679.64mg
19.42%
Vitamin K:17.76µg
16.91%
Iron:2.79mg
15.51%
Copper:0.3mg
14.97%
Vitamin B5:1.5mg
14.96%
Magnesium:59.24mg
14.81%
Vitamin B12:0.86µg
14.32%
Folate:44.02µg
11.01%
Fiber:2g
7.98%
Vitamin E:1.16mg
7.72%
Vitamin A:382.39IU
7.65%
Calcium:73.51mg
7.35%
Vitamin D:0.54µg
3.57%
Source:Allrecipes