Stuffed Pork Chops with Cranberries

Gluten Free
Dairy Free
Health score
19%
Stuffed Pork Chops with Cranberries
60 min.
4
458kcal

Suggestions


Indulge in a delightful culinary experience with our Stuffed Pork Chops with Cranberries, a dish that perfectly balances savory and sweet flavors. This gluten-free and dairy-free recipe is not only a feast for the eyes but also a wholesome option for those with dietary restrictions. Imagine succulent, juicy pork chops, expertly stuffed with a rich mixture of dried cranberries, toasted pine nuts, and warm spices like cinnamon and cloves. Each bite offers a burst of flavor that will leave your taste buds dancing.

Ready in just 60 minutes, this dish is ideal for a cozy family dinner or an impressive meal for guests. The combination of tender pork and a luscious cranberry sauce, reduced to perfection, elevates this main course to a restaurant-quality experience right in your own kitchen. With a caloric breakdown that includes a satisfying protein content, healthy fats, and a touch of sweetness from the cranberries, you can enjoy a balanced meal without compromising on taste.

Whether you're looking to impress at your next dinner party or simply want to treat yourself to a delicious homemade meal, these Stuffed Pork Chops are sure to become a favorite. Pair them with your choice of sides, and you have a complete meal that is both comforting and elegant. Get ready to savor the delightful flavors and aromas that will fill your kitchen as you prepare this exquisite dish!

Ingredients

  • tablespoon brown sugar 
  • cups chicken stock see 
  • 0.3 cup 1/4 cup dried cranberry (juice sweetened if possible) 
  • tablespoons cranberries dried
  • teaspoon ground cinnamon 
  • 0.5 teaspoon ground cloves 
  • tablespoons olive oil 
  • tablespoons pinenuts toasted
  •  pork chops ()
  • 0.3 cup red wine 
  • servings salt and pepper black to taste
  • cups water boiling
  • 0.3 cup wine 

Equipment

  • food processor
  • frying pan
  • oven
  • kitchen thermometer

Directions

  1. To prepare the cranberry filling: Soak 1 cup dried cranberries in the boiling water for 20 minutes.
  2. Drain the cranberries, reserving 1/4 cup of the water.
  3. Place the cranberries, reserved water, 2 tablespoons pine nuts, cinnamon, cloves, and 1 tablespoon brown sugar in a food processor. Process until finely chopped; set aside.
  4. Bring the chicken stock to a boil over high heat. Reduce heat to medium, and simmer until the chicken stock has reduced to half its original volume, about 15 minutes.
  5. Add the white wine, red wine, cranberry juice, and 1 tablespoon of brown sugar. Continue cooking until the sauce has reduced by half again, about 10 minutes. Keep warm.
  6. Preheat an oven to 400 degrees F (200 degrees C).
  7. Cut a pocket into the side of each pork chop, about 3/4 of the way through. Stuff each pork chop with the dried cranberry mixture, then season on all sides with salt and pepper to taste.
  8. Heat the olive oil in a large, ovenproof skillet over medium-high heat until it begins to smoke. Cook the pork chops on one side until golden brown, 3 to 4 minutes. Turn the pork chops over, and cook another few minutes until browned on the other side too.
  9. Pour 1 cup of the sauce into the skillet and bring to a simmer.
  10. Place the skillet in the preheated oven, and bake until the pork is no longer pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
  11. To serve, place each pork chop onto a warmed dinner plate, and spoon the sauce from the skillet over top.
  12. Sprinkle the pork chops with 2 tablespoons dried cranberries and 2 tablespoons toasted pine nuts for decoration.
  13. Serve with the remaining cranberry sauce.

Nutrition Facts

Calories458kcal
Protein32.95%
Fat47.17%
Carbs19.88%

Properties

Glycemic Index
22.75
Glycemic Load
1.2
Inflammation Score
-4
Nutrition Score
22.696956519199%

Flavonoids

Cyanidin
0.07mg
Petunidin
0.3mg
Delphinidin
0.31mg
Malvidin
2.09mg
Peonidin
0.19mg
Catechin
1.19mg
Epigallocatechin
0.01mg
Epicatechin
0.65mg
Hesperetin
0.15mg
Naringenin
0.32mg
Apigenin
0.03mg
Luteolin
0.02mg
Kaempferol
0.02mg
Myricetin
0.24mg
Quercetin
0.5mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:458.37kcal
22.92%
Fat:22.74g
34.99%
Saturated Fat:5.28g
33.03%
Carbohydrates:21.56g
7.19%
Net Carbohydrates:20.61g
7.49%
Sugar:14.49g
16.1%
Cholesterol:96.98mg
32.33%
Sodium:611.09mg
26.57%
Alcohol:3.13g
100%
Alcohol %:0.71%
100%
Protein:35.74g
71.49%
Vitamin B3:14.83mg
74.17%
Selenium:49.84µg
71.21%
Vitamin B1:1mg
66.69%
Vitamin B6:1.15mg
57.7%
Phosphorus:405.9mg
40.59%
Manganese:0.75mg
37.34%
Vitamin B2:0.48mg
27.99%
Potassium:836.03mg
23.89%
Zinc:2.83mg
18.84%
Magnesium:63.94mg
15.99%
Copper:0.31mg
15.47%
Vitamin E:2.1mg
14.01%
Vitamin B12:0.71µg
11.84%
Vitamin B5:1.02mg
10.24%
Iron:1.76mg
9.79%
Vitamin K:9.4µg
8.95%
Fiber:0.95g
3.79%
Vitamin D:0.54µg
3.57%
Folate:14.28µg
3.57%
Calcium:34.69mg
3.47%
Vitamin C:2.03mg
2.45%
Source:Allrecipes