Stuffed Twice-Baked Sweet Potatoes

Gluten Free
Health score
15%
Stuffed Twice-Baked Sweet Potatoes
50 min.
4
565kcal

Suggestions


If you're looking for a delicious side dish that combines the earthiness of sweet potatoes with the savory flavors of bacon and cheese, look no further than these Stuffed Twice-Baked Sweet Potatoes. This gluten-free recipe is not only mouthwatering but also incredibly satisfying, making it a perfect addition to any meal. Ready in just 50 minutes, this dish serves four people and provides a generous helping of 565 calories per serving, ensuring that your taste buds and your hunger are both well catered for.

The star of the show, sweet potatoes, are packed with nutrients and natural sweetness, which pairs beautifully with the crispy bacon and creamy sour cream. With a delightful blend of textures and flavors, every bite is a perfect harmony of savory, tangy, and sweet. The combination of sun-dried tomatoes and scallions adds a touch of brightness, while the melted Cheddar cheese brings it all together with its rich, gooey goodness.

Whether you're serving it alongside a hearty main course or enjoying it as a standalone dish, these Stuffed Twice-Baked Sweet Potatoes will impress your family and friends. They are not only visually appealing but also comforting, making them an ideal option for any occasion, from casual dinners to festive gatherings. So roll up your sleeves, and let's get cooking!

Ingredients

  • strips bacon 
  • 0.5 teaspoon salt 
  •  spring onion light white green chopped
  • ounces cheddar cheese shredded
  • 0.8 cup cream sour
  • 0.3 cup sun-dried olives dry packed in oil, drained, patted and finely chopped
  • 32 oz sweet potatoes and into 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • oven
  • baking pan
  • microwave

Directions

  1. Pierce potatoes all over with a fork and place in a shallow microwave-safe baking dish. Microwave on high, turning every 2 minutes, until tender, about 10 minutes total. Set aside to cool for 10 minutes.
  2. In a skillet over medium-high heat, cook bacon until crisp, about 8 minutes.
  3. Transfer to a paper towel-lined plate to drain and cool. Crumble bacon.
  4. Preheat oven to 400F. Halve potatoes lengthwise. Scoop out flesh into a large bowl, leaving shells of about 1/4-inch thickness.
  5. Place shells, cut sides up, on a baking sheet; bake until crisp, about 5 minutes.
  6. Stir bacon, sour cream, tomatoes, scallions, salt and half of cheese into bowl with potato flesh. Spoon filling into shells, sprinkle with remaining cheese and return to oven.
  7. Bake until cheese is bubbling, about 10 minutes.

Nutrition Facts

Calories565kcal
Protein12.82%
Fat50.05%
Carbs37.13%

Properties

Glycemic Index
36.75
Glycemic Load
23.79
Inflammation Score
-10
Nutrition Score
24.693912920745%

Flavonoids

Apigenin
0.02mg
Luteolin
0.05mg
Kaempferol
0.1mg
Myricetin
0.07mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:565.33kcal
28.27%
Fat:31.89g
49.05%
Saturated Fat:15.52g
96.98%
Carbohydrates:53.22g
17.74%
Net Carbohydrates:45.42g
16.52%
Sugar:13.82g
15.35%
Cholesterol:82.49mg
27.5%
Sodium:860.86mg
37.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.38g
36.75%
Vitamin A:32998.38IU
659.97%
Calcium:425.4mg
42.54%
Phosphorus:392.51mg
39.25%
Manganese:0.73mg
36.69%
Potassium:1146.95mg
32.77%
Fiber:7.81g
31.22%
Vitamin B6:0.61mg
30.3%
Selenium:19.83µg
28.33%
Vitamin B2:0.45mg
26.74%
Vitamin B5:2.4mg
24.05%
Copper:0.48mg
23.82%
Magnesium:89.68mg
22.42%
Vitamin K:21.13µg
20.12%
Vitamin B1:0.3mg
19.88%
Zinc:2.8mg
18.69%
Vitamin B3:2.86mg
14.32%
Iron:2.29mg
12.71%
Vitamin C:9.65mg
11.7%
Folate:44.98µg
11.25%
Vitamin B12:0.65µg
10.86%
Vitamin E:1.2mg
8.01%
Vitamin D:0.34µg
2.29%
Source:My Recipes