This simple side dish is a great way to showcase the sweetness of fresh sugar snap peas. The peas are quickly stir-fried with garlic and cherry tomatoes, resulting in a bright and flavorful dish that's perfect for a summer meal. The snap peas retain their delightful crunch, while the garlic and tomatoes add depth of flavor. It's a quick and easy dish that's perfect for busy weeknights, yet impressive enough for a dinner party. The best part is that it's ready in just 11 minutes! This recipe is a great choice for those following a vegetarian, vegan, or gluten-free diet, and it's also very healthy, with a nutrition score of 12.90% and a health score of 60%.
Sugar snap peas are an excellent source of vitamin K, providing 28.03% of your daily needs in just one serving. They're also a good source of vitamin C, manganese, and fiber. The cherry tomatoes add a burst of sweetness and a boost of vitamin A, while the garlic brings its own set of health benefits, including antimicrobial and anti-inflammatory properties. This dish is not only delicious but also packed with nutrients that will fuel your body and support your overall health.
Whether you're looking for a new way to enjoy sugar snap peas or simply want to add a healthy and tasty side dish to your repertoire, this recipe is definitely one to try. It's a celebration of fresh, seasonal ingredients and a great way to enjoy the flavors of summer. So, fire up your wok or skillet and give this recipe a go—your taste buds will thank you!