Summer Fruit Shortcakes with Maple Cream

Health score
5%
Summer Fruit Shortcakes with Maple Cream
100 min.
8
302kcal

Suggestions


As the warm sun graces us with its presence and the days grow longer, there's nothing quite like indulging in a delightful dessert that captures the essence of summer. Our Summer Fruit Shortcakes with Maple Cream are the perfect way to celebrate the season's bounty, showcasing a medley of fresh, juicy fruits that will tantalize your taste buds. Imagine biting into a tender, golden shortcake, layered with luscious strawberries, peaches, raspberries, or blueberries, all drizzled with a hint of maple syrup.

This recipe is not only a feast for the eyes but also a treat for the palate, combining the lightness of whipped cream with the creamy richness of yogurt and a touch of maple flavor. Each bite is a harmonious blend of textures and flavors, making it an ideal dessert for gatherings, picnics, or simply a sweet ending to a summer meal.

With a preparation time of just 100 minutes, you can easily whip up this delightful dessert to impress your family and friends. Whether you're hosting a backyard barbecue or enjoying a quiet evening at home, these shortcakes are sure to bring a smile to everyone's face. So, gather your favorite summer fruits and get ready to create a dessert that embodies the joy of summer!

Ingredients

  • teaspoons double-acting baking powder 
  • 0.5 cup skim milk fat-free (skim)
  • 1.8 cups flour all-purpose
  • cups fruit diced sliced (such as strawberries, peaches, raspberries or blueberries)
  • tablespoons granulated sugar 
  • 0.8 teaspoon peppermint flavoring 
  • tablespoon maple syrup 
  • 0.3 cup butter reduced-fat
  • tablespoons powdered sugar 
  • 0.5 teaspoon salt 
  • oz vanilla yogurt light fat free french yoplait®
  • 0.3 cup whipping cream 

Equipment

  • bowl
  • baking sheet
  • oven
  • wire rack
  • blender
  • hand mixer

Directions

  1. In large bowl, stir together fruit and maple syrup.
  2. Let stand about 1 hour until fruit becomes juicy.
  3. Heat oven to 450F. Spray large cookie sheet with cooking spray. In medium bowl, stir together flour, granulated sugar, baking powder and salt.
  4. Cut in margarine, using pastry blender or crisscrossing 2 knives, until mixture looks like fine crumbs. Stir in milk just until blended.
  5. Drop dough by 8 spoonfuls about 2 inches apart onto cookie sheet.
  6. Bake 11 to 13 minutes or until golden brown.
  7. Remove from cookie sheet to cooling rack.
  8. In small bowl, beat whipping cream and powdered sugar with electric mixer on high speed until soft peaks form. Gently fold in yogurt and maple flavor. (Refrigerate until ready to serve.)
  9. Split shortcakes horizontally in half while warm.
  10. Place about 1/4 cup fruit and 1 tablespoon Maple Cream on bottom half of each shortcake.
  11. Add shortcake tops. Top each with additional fruit and 1 tablespoon Maple Cream.

Nutrition Facts

Calories302kcal
Protein6.75%
Fat34.73%
Carbs58.52%

Properties

Glycemic Index
38.36
Glycemic Load
18.31
Inflammation Score
-6
Nutrition Score
8.0691304103188%

Nutrients percent of daily need

Calories:301.8kcal
15.09%
Fat:11.84g
18.21%
Saturated Fat:4.09g
25.57%
Carbohydrates:44.88g
14.96%
Net Carbohydrates:42.72g
15.53%
Sugar:20.52g
22.8%
Cholesterol:12.73mg
4.24%
Sodium:368.81mg
16.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.17g
10.35%
Vitamin B1:0.25mg
16.49%
Vitamin B2:0.27mg
16.12%
Vitamin A:792.88IU
15.86%
Selenium:10.95µg
15.64%
Folate:54.95µg
13.74%
Calcium:136.12mg
13.61%
Manganese:0.27mg
13.5%
Phosphorus:115.12mg
11.51%
Vitamin B3:2.01mg
10.07%
Iron:1.69mg
9.37%
Fiber:2.16g
8.65%
Potassium:199.84mg
5.71%
Copper:0.11mg
5.54%
Magnesium:17.48mg
4.37%
Vitamin K:4.51µg
4.29%
Vitamin B12:0.23µg
3.78%
Zinc:0.56mg
3.73%
Vitamin B5:0.36mg
3.61%
Vitamin E:0.41mg
2.7%
Vitamin C:2.2mg
2.67%
Vitamin B6:0.05mg
2.45%
Vitamin D:0.33µg
2.18%