Start the summer on a refreshing and delightful note with this mouthwatering Summer Squash Frittata! Perfect for those who seek a vegetarian and gluten-free option, this dish is designed to tantalize your taste buds at any morning meal, brunch, or even as an appetizer. With a generous blend of fresh basil, coarsely chopped onions, and perfectly sautéed summer squash and zucchini, this frittata is nothing short of a flavor explosion.
Packed with 8 servings, this dish can easily become the star of your next gathering or a comforting breakfast for the whole family. Each serving contains only 188 calories, ensuring you can enjoy a hearty meal without the guilt. The magic of this frittata lies in its 34-minute preparation time, making it an ideal choice for those busy mornings or when you need to whip up a quick, impressive dish for unexpected guests.
To create this culinary masterpiece, you'll need a few essential pieces of equipment: a frying pan, an oven, and a whisk. With these tools and our carefully crafted recipe, you'll be on your way to a delicious Summer Squash Frittata that boasts a perfect balance of protein, fat, and carbs (22.74%, 68.32%, and 8.94% respectively). So why wait? Dive into the vibrant flavors of summer with this easy-to-make, nutritious, and utterly satisfying frittata!
