Sun Dried Tomato Focaccia

Health score
16%
Sun Dried Tomato Focaccia
45 min.
6
446kcal

Suggestions

Ingredients

  • teaspoons active yeast dry
  • cups bread flour 
  • teaspoons rosemary dried crushed
  • teaspoon garlic salt 
  • tablespoons butter 
  • tablespoons milk powder dry
  • tablespoons olive oil 
  • tablespoons parmesan cheese 
  • teaspoon salt 
  • cup mozzarella cheese shredded
  • 0.5 cup sun-dried tomatoes chopped
  • cup water 
  • 3.5 tablespoons sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • bread machine

Directions

  1. Place water, flour, powdered milk, sugar, salt, butter or margarine, tomatoes, and yeast into bread machine in the order suggested by the manufacturer. Set to Dough cycle, and start the machine. Dough will be 1/2 pound.
  2. When the bread machine has finished the Dough cycle, take the dough out. Knead for 1 minute by hand.
  3. Place in an oiled bowl, and turn a few times to coat the surface of the dough. Cover with a damp cloth, and let rise for 15 minutes in a warm place.
  4. Dust a 10 x 15 inch baking tray with cornmeal.
  5. Roll out dough to fit the pan. Make indentations in the dough with your finger tips.
  6. Brush top surface with oil, and cover with a damp cloth. Allow to rise for 30 minutes.
  7. Sprinkle with parmesan, rosemary, garlic salt, and mozzarella.
  8. Bake at 400 degree F (205 degrees C) for 15 minutes, or until nicely browned. Cool slightly, and cut into squares for serving.

Nutrition Facts

Calories446kcal
Protein13.06%
Fat34.06%
Carbs52.88%

Properties

Glycemic Index
56.02
Glycemic Load
36.01
Inflammation Score
-6
Nutrition Score
12.214347849721%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:446.22kcal
22.31%
Fat:16.99g
26.14%
Saturated Fat:5.16g
32.27%
Carbohydrates:59.35g
19.78%
Net Carbohydrates:56.43g
20.52%
Sugar:11.79g
13.1%
Cholesterol:18.31mg
6.1%
Sodium:1007.92mg
43.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.66g
29.31%
Selenium:29.4µg
42%
Manganese:0.68mg
33.86%
Phosphorus:198.54mg
19.85%
Calcium:160.88mg
16.09%
Vitamin B1:0.23mg
15.11%
Folate:53.64µg
13.41%
Copper:0.26mg
13.03%
Vitamin B2:0.22mg
12.72%
Potassium:439.4mg
12.55%
Fiber:2.92g
11.68%
Magnesium:41.26mg
10.31%
Vitamin A:495.35IU
9.91%
Zinc:1.48mg
9.85%
Vitamin B3:1.91mg
9.57%
Vitamin B12:0.53µg
8.91%
Iron:1.57mg
8.73%
Vitamin E:1.19mg
7.96%
Vitamin K:7.46µg
7.1%
Vitamin B5:0.7mg
7.02%
Vitamin C:3.85mg
4.66%
Vitamin B6:0.09mg
4.31%
Vitamin D:0.35µg
2.3%
Source:Allrecipes