Starter & Snack

Super Special Spinach Pie

6 October 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves8
Per Serving$0.98
Photo coming soon
Super Special Spinach Pie might be a good recipe to expand your hor d'oeuvre repertoire. This recipe makes 8 servings with 211 calories, 8g of protein, and 18g of fat each. For 98 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals.

Ingredients:

For 8 servings

Method:

  1. 1

    Rinse spinach well; drain.

  2. 2

    Melt butter in a large skillet over medium heat.

  3. 3

    Add spinach, and cook just until wilted.

  4. 4

    Combine flour, salt, pepper, and garlic powder in large bowl.

  5. 5

    Add spinach, eggs, whipping cream, and Parmesan cheese, stirring well.

  6. 6

    Pour mixture into a lightly greased 9-inch pie plate.

  7. 7

    Bake at 350 for 25 minutes or until pie is set.

  8. 8

    Let stand 10 minutes.

  9. 9

    Cut pie into wedges.

Adapted from My Recipes

Nutrition

Per serving

211kcal
Protein 8 g · 14.7%
Fat 18 g · 76.3%
Carbs 5 g · 9%
  • Saturated Fat10.8 g
    67% of daily needs
  • Fibre1 g
    4% of daily needs
  • Sugar1 g
    1% of daily needs
  • Sodium307 mg
    13% of daily needs
  • Cholesterol138 mg
    46% of daily needs
  • Vitamin C12.1 mg
    15% of daily needs
Health At A Glance

From the full nutrient profile

Health score9out of 100
Glycemic index28low
Glycemic load2low
WW points8per serving
Inflammation−10anti-inflammatory
Cost$0.98per serving
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