Sweet and Salty Dipped Pretzels

Dairy Free
Health score
1%
Sweet and Salty Dipped Pretzels
50 min.
16
94kcal

Suggestions


Indulge your taste buds with our delightful Sweet and Salty Dipped Pretzels, a perfect treat for any occasion! These irresistible snacks combine the satisfying crunch of pretzel rods with a luscious candy coating, creating a harmonious blend of sweet and salty flavors that will leave you craving more. Whether you're hosting a party, enjoying a cozy movie night, or simply looking for a fun snack to share with friends and family, these pretzels are sure to impress.

What makes this recipe even more appealing is its dairy-free nature, making it suitable for a variety of dietary preferences. With just a handful of simple ingredients, you can whip up a batch of these delectable treats in under an hour. The combination of toasted coconut and crushed cereal adds a delightful texture, while the candy coating provides a sweet finish that perfectly complements the salty pretzels.

Not only are these Sweet and Salty Dipped Pretzels a fantastic addition to your antipasti platter or appetizer spread, but they also make for a fun and interactive snack that everyone can enjoy. Get ready to impress your guests with this easy-to-make recipe that is as visually appealing as it is delicious. So, gather your ingredients and let’s get started on creating these mouthwatering treats that are sure to be a hit!

Ingredients

  • 0.5 cup corn flakes/bran flakes puffs®
  • 0.5 cup sunflower seeds toasted chopped ()
  • oz candy coating disks cut into pieces (almond bark)
  • inch pretzel rods (from 12-oz package)

Equipment

  • baking sheet
  • microwave
  • measuring cup

Directions

  1. Line cookie sheet with waxed paper.
  2. Coarsely crush cereal.
  3. Mix cereal and coconut on another sheet of waxed paper.
  4. Place candy coating in 1-cup microwavable measuring cup. Microwave uncovered on High 30 to 60 seconds, stirring every 15 seconds, until melted.
  5. Dip each pretzel halfway into almond bark; allow excess to drip off.
  6. Roll in crushed cereal mixture.
  7. Place on cookie sheet.
  8. Let stand until set, about 30 minutes.

Nutrition Facts

Calories94kcal
Protein4.75%
Fat50.81%
Carbs44.44%

Properties

Glycemic Index
10.95
Glycemic Load
1.37
Inflammation Score
-1
Nutrition Score
2.8013043414963%

Nutrients percent of daily need

Calories:93.53kcal
4.68%
Fat:5.25g
8.08%
Saturated Fat:3.23g
20.21%
Carbohydrates:10.33g
3.44%
Net Carbohydrates:9.7g
3.53%
Sugar:7.96g
8.85%
Cholesterol:0mg
0%
Sodium:23.99mg
1.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.11g
2.21%
Vitamin E:1.49mg
9.92%
Manganese:0.14mg
6.83%
Vitamin B1:0.08mg
5.53%
Folate:19.85µg
4.96%
Magnesium:16.79mg
4.2%
Selenium:2.92µg
4.18%
Copper:0.08mg
4.17%
Vitamin B6:0.08mg
3.92%
Phosphorus:34.67mg
3.47%
Iron:0.62mg
3.45%
Vitamin B3:0.62mg
3.08%
Fiber:0.63g
2.51%
Vitamin B2:0.04mg
2.12%
Zinc:0.28mg
1.89%
Vitamin B12:0.06µg
1.04%
Potassium:36.15mg
1.03%