Sweet and Sour Brisket

Gluten Free
Dairy Free
Popular
Health score
11%
Sweet and Sour Brisket
210 min.
10
283kcal

Suggestions

Sweet and Sour Brisket: A Delectable Gluten-Free and Dairy-Free Main Course

Indulge in the mouth-watering flavors of our Sweet and Sour Brisket, a popular and scrumptious main dish that caters to gluten-free and dairy-free diets. This brisket is the perfect centerpiece for your lunch or dinner table, boasting a rich and tangy sauce that complements the tender, melt-in-your-mouth meat. With a preparation time of just 210 minutes, this recipe is easy to whip up and serves 10 people, making it ideal for family gatherings or special occasions.

Each serving contains only 283 calories, ensuring that you can enjoy this delicious meal without compromising on your dietary needs. The Sweet and Sour Brisket is a delightful twist on a classic, combining the savory essence of beef brisket with a unique blend of spices, tomato sauce, and a hint of sweetness from raisins. The result is a harmonious balance of flavors that will leave your taste buds satisfied and yearning for more.

To create this delectable dish, you'll need a few simple ingredients and some essential equipment, such as an oven, pot, Dutch oven, and cutting board. Follow our straightforward instructions, and you'll be rewarded with a memorable meal that's sure to impress your friends and family. So why wait? Dive into the world of Sweet and Sour Brisket and experience a culinary adventure like no other!

Ingredients

  •  poached berries 
  • 0.5 teaspoon pepper black freshly ground
  •  peppercorns black
  • tablespoons t brown sugar dark packed
  • 15 oz tomato sauce no salt added canned
  • tablespoons canola oil 
  • 0.3 cup apple cider vinegar 
  • pound brisket trimmed
  • tablespoon garlic clove chopped
  • 0.3 cup chicken broth low-sodium
  • medium onion thinly sliced into 1/2 moons cut in 1/2, then
  • 0.3 cup raisins 
  • teaspoon salt 

Equipment

  • oven
  • pot
  • dutch oven
  • cutting board

Directions

  1. Preheat the oven to 300 degrees F.
  2. Pat the brisket dry and sprinkle with the salt and pepper.
  3. Heat 1 tablespoon of the oil over medium-high heat in a Dutch oven or braising pot. Sear the brisket until it is browned, 4 to 5 minutes per side.
  4. Transfer the brisket to a plate.
  5. Add the remaining 1 tablespoon oil to the pot and cook the onion, stirring a few times, until softened, 3 to 5 minutes.
  6. Add the garlic and cook, stirring, for 1 minute.
  7. Add the tomato sauce, broth, brown sugar, 1/3 cup of the vinegar, the raisins, peppercorns, and allspice and stir to combine well. Bring mixture to a boil, return brisket and any accumulated juices to the pot, spoon some of the tomato-vinegar mixture over the brisket, cover tightly, and transfer to the oven. Cook until the brisket is fork tender, 2 1/2 to 3 hours.
  8. Remove the brisket from the oven, transfer the meat to a cutting board, and let rest for 10 to 20 minutes or, if serving later, cover and refrigerate the meat and sauce for several hours or overnight. When you are ready to serve, cut the meat against the grain into 1/4- inch thick slices. Stir the remaining 1 tablespoon vinegar into the warm sauce. Return the sliced brisket to the sauce until heated through, then serve.

Nutrition Facts

Calories283kcal
Protein41.86%
Fat42.15%
Carbs15.99%

Properties

Glycemic Index
26.48
Glycemic Load
3.12
Inflammation Score
-3
Nutrition Score
15.286956434665%

Flavonoids

Petunidin
0.02mg
Delphinidin
0.02mg
Malvidin
0.05mg
Isorhamnetin
0.55mg
Kaempferol
0.07mg
Myricetin
0.02mg
Quercetin
2.25mg

Nutrients percent of daily need

Calories:282.5kcal
14.13%
Fat:13.04g
20.06%
Saturated Fat:3.77g
23.59%
Carbohydrates:11.13g
3.71%
Net Carbohydrates:9.92g
3.61%
Sugar:5.53g
6.14%
Cholesterol:84.37mg
28.12%
Sodium:546.75mg
23.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.14g
58.28%
Vitamin B12:3.31µg
55.21%
Zinc:6.01mg
40.05%
Selenium:22.83µg
32.61%
Vitamin B6:0.65mg
32.4%
Vitamin B3:5.94mg
29.71%
Phosphorus:295.84mg
29.58%
Potassium:652.27mg
18.64%
Iron:3.25mg
18.07%
Vitamin B2:0.27mg
16.1%
Vitamin B1:0.16mg
10.57%
Magnesium:41.48mg
10.37%
Vitamin E:1.54mg
10.28%
Copper:0.19mg
9.33%
Manganese:0.15mg
7.35%
Vitamin B5:0.64mg
6.35%
Vitamin C:4.3mg
5.22%
Vitamin K:5.28µg
5.02%
Fiber:1.21g
4.84%
Folate:15.68µg
3.92%
Vitamin A:185.29IU
3.71%
Calcium:22.69mg
2.27%