Sweet Bacon Wrapped Pork Loin

Gluten Free
Dairy Free
Health score
54%
Sweet Bacon Wrapped Pork Loin
65 min.
1
2910kcal

Suggestions

Looking for a mouth-watering, gluten-free, and dairy-free recipe that's perfect for lunch or dinner? Look no further! This Sweet Bacon Wrapped Pork Loin is a delightful twist on a classic main dish, boasting a succulent 3-pound boneless pork loin wrapped in smoky bacon and basted with a sweet, tangy glaze. With a health score of 54, this recipe is not only delicious but also relatively healthy.

Prepare to indulge in a symphony of flavors as the pork is seasoned with a blend of balsamic vinegar, dry red wine, honey, and fresh rosemary. The sweetness is perfectly balanced by the addition of golden raisins and minced sweet onion, creating a delectable sauce that infuses the pork with every bite. The result? A tender, juicy, and flavorful meal that's sure to impress your taste buds and have you craving more.

Ready in just 65 minutes and serving one person, this Sweet Bacon Wrapped Pork Loin is an ideal option for a cozy night in or a special lunch treat. With a caloric breakdown of 46.88% protein, 40.04% fat, and 13.08% carbs, it's a well-rounded meal that satisfies your cravings without compromising on nutrition.

So why wait? Fire up your oven, gather your ingredients, and let's get cooking! This Sweet Bacon Wrapped Pork Loin is the perfect dish to elevate your dining experience and make your taste buds dance with joy.

Ingredients

  • slices bacon 
  • tablespoons balsamic vinegar 
  • pound pork loin boneless
  • tablespoons wine dry red
  • tablespoon rosemary leaves fresh chopped
  • tablespoons golden raisins 
  • tablespoons honey 
  • serving salt and pepper to taste
  •  onion sweet minced

Equipment

  • bowl
  • oven
  • toothpicks
  • roasting pan
  • aluminum foil

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Line a shallow roasting pan with aluminum foil.
  2. Season pork loin with salt and pepper. Wrap the bacon slices around the pork loin and secure with toothpicks. Preheat a large skillet over medium-high heat, then add the pork loin. Cook until golden brown on all sides, about 10 minutes, then place onto roasting pan. Stir together honey, balsamic vinegar, red wine, onion, and rosemary in a small bowl; spread over pork loin.
  3. Roast the pork loin in preheated oven for 15 minutes, then sprinkle with raisins. Continue cooking until the internal temperature of the pork loin reaches 145 degrees F (63 degrees C), about 15 minutes more.
  4. Remove from the oven, and allow to rest for 5 minutes before removing toothpicks and slicing.

Nutrition Facts

Calories2910kcal
Protein46.88%
Fat40.04%
Carbs13.08%

Properties

Glycemic Index
158.94
Glycemic Load
33.61
Inflammation Score
-10
Nutrition Score
60.116521679837%

Flavonoids

Petunidin
1mg
Delphinidin
1.25mg
Malvidin
7.87mg
Peonidin
0.56mg
Catechin
2.31mg
Epicatechin
3.2mg
Epigallocatechin 3-gallate
0.26mg
Naringenin
0.5mg
Apigenin
0.01mg
Luteolin
0.09mg
Isorhamnetin
0.01mg
Kaempferol
4.59mg
Myricetin
3.86mg
Quercetin
48.96mg

Nutrients percent of daily need

Calories:2910.03kcal
145.5%
Fat:125.62g
193.26%
Saturated Fat:40.49g
253.03%
Carbohydrates:92.35g
30.78%
Net Carbohydrates:87.81g
31.93%
Sugar:73.64g
81.82%
Cholesterol:973.45mg
324.48%
Sodium:2065.33mg
89.8%
Alcohol:3.15g
100%
Alcohol %:0.2%
100%
Protein:330.92g
661.85%
Selenium:414.51µg
592.16%
Vitamin B6:11.29mg
564.3%
Vitamin B1:6.65mg
443.52%
Vitamin B3:86.11mg
430.54%
Phosphorus:3448.14mg
344.81%
Zinc:27.23mg
181.56%
Potassium:6126.56mg
175.04%
Vitamin B2:2.83mg
166.45%
Vitamin B12:7.82µg
130.33%
Vitamin B5:11.53mg
115.26%
Magnesium:421.72mg
105.43%
Copper:1.19mg
59.35%
Iron:10.01mg
55.6%
Vitamin D:6.15µg
40.98%
Manganese:0.55mg
27.69%
Vitamin C:17.49mg
21.2%
Folate:80.05µg
20.01%
Fiber:4.55g
18.18%
Calcium:176.56mg
17.66%
Vitamin E:2.63mg
17.52%
Vitamin A:126.91IU
2.54%
Vitamin K:2.04µg
1.95%
Source:Allrecipes