Sweet Caramel Apple Pie

Health score
1%
Sweet Caramel Apple Pie
45 min.
10
384kcal

Suggestions

Ingredients

  • 0.3 cup brown sugar packed
  • teaspoons butter chilled cut into small pieces
  • 0.3 cup caramel sundae syrup fat-free
  • tablespoons cornstarch 
  • 0.3 cup flour all-purpose
  • 2.5 pounds granny smith apples peeled sliced
  • 0.5 cup granulated sugar 
  • 2.5 teaspoons ground cinnamon divided
  • 0.3 teaspoon ground nutmeg 
  • tablespoons regular oats 
  • 15 ounce pie dough refrigerated (such as Pillsbury)
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • oven
  • wire rack
  • blender
  • aluminum foil

Directions

  1. Preheat oven to 37
  2. Fit dough into a 9-inch pie plate. Fold edges under; flute. Line dough with a piece of foil and arrange pie weights or dried beans on foil.
  3. Bake at 375 for 15 minutes.
  4. Remove pie weights and foil. Cool on a wire rack.
  5. Combine granulated sugar, cornstarch, 2 teaspoons cinnamon, salt and nutmeg in a bowl; sprinkle over apples. Toss gently. Stir in caramel. Spoon apple mixture into prepared crust.
  6. Combine 1/2 teaspoon cinnamon, flour, and brown sugar in a bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Stir in oats.
  7. Sprinkle oat mixture evenly over apple mixture.
  8. Bake at 375 for 40 minutes. Shield edges of crust with foil.
  9. Bake an additional 10 minutes or until golden. Cool on a wire rack.

Nutrition Facts

Calories384kcal
Protein3.61%
Fat33.59%
Carbs62.8%

Properties

Glycemic Index
34.21
Glycemic Load
13.14
Inflammation Score
-3
Nutrition Score
5.9439130697561%

Flavonoids

Cyanidin
1.78mg
Peonidin
0.02mg
Catechin
1.47mg
Epigallocatechin
0.29mg
Epicatechin
8.54mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.22mg
Luteolin
0.14mg
Kaempferol
0.16mg
Quercetin
4.55mg

Nutrients percent of daily need

Calories:384.22kcal
19.21%
Fat:14.69g
22.6%
Saturated Fat:5.59g
34.94%
Carbohydrates:61.79g
20.6%
Net Carbohydrates:57.5g
20.91%
Sugar:31.45g
34.94%
Cholesterol:8.6mg
2.87%
Sodium:286.65mg
12.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.56g
7.11%
Manganese:0.39mg
19.52%
Fiber:4.29g
17.15%
Vitamin B1:0.17mg
11.12%
Folate:39.67µg
9.92%
Iron:1.54mg
8.54%
Vitamin B3:1.46mg
7.32%
Vitamin B2:0.12mg
7.21%
Vitamin C:5.27mg
6.39%
Selenium:4.18µg
5.97%
Vitamin K:6.07µg
5.78%
Phosphorus:56.24mg
5.62%
Potassium:186.13mg
5.32%
Magnesium:15.81mg
3.95%
Copper:0.08mg
3.92%
Vitamin B6:0.07mg
3.68%
Vitamin E:0.51mg
3.43%
Vitamin A:169.93IU
3.4%
Calcium:30.48mg
3.05%
Vitamin B5:0.29mg
2.94%
Zinc:0.32mg
2.14%
Source:My Recipes