Side Dish

Sweet Cream Puffs

30 September 2026
Not yet ratedRate Recipe
Total Time60 Mins
Serves12
Per Serving$0.50
Sweet Cream Puffs
The recipe Sweet Cream Puffs can be made in around 1 hour. For 50 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 12. One serving contains 245 calories, 6g of protein, and 14g of fat. 1 person found this recipe to be tasty and satisfying.

Ingredients:

For 12 servings

Method:

  1. 1

    Cream Puff Directions: Preheat oven to 400 degrees F.

  2. 2

    Combine water, salt, SPLENDA® Granulated Sweetener and butter in a medium saucepan; bring to a boil over medium-high heat, stirring until butter melts.

  3. 3

    Add flour all at once, stirring vigorously with a wooden spoon until mixture leaves sides of pan and forms a smooth ball. The mixture resembles mashed potatoes.

  4. 4

    Remove from heat; cool 5 minutes.

  5. 5

    Transfer mixture to a mixing bowl.

  6. 6

    Add eggs, one at a time, mixing on low speed with an electric mixer. Scrap down the sides of bowl occasionally and beat until batter is smooth.

  7. 7

    Spoon mixture heaping tablespoonfuls onto an ungreased baking sheet, leaving 2 inches between puffs.

  8. 8

    Bake immediately for 35 minutes or until puffs are golden brown and have a crisp shell. (Do not open the oven door during the first 15 minutes of baking time.)

  9. 9

    Remove from oven and cool on wire racks.

  10. 10

    Combine SPLENDA® Granulated Sweetener and cornstarch in a heavy saucepan; gradually stir in milk. Cook over medium heat, stirring constantly, 6 minutes or until mixture comes to a boil. Cook 1 additional minute, stirring constantly. Gradually stir about 1/4 the hot mixture into egg yolks; add to remaining hot mixture, stirring constantly. Bring mixture to a boil over medium heat, reduce heat and cook 3 minutes, stirring constantly.

  11. 11

    Remove from heat, stir in vanilla and strain mixture through a sieve; cover the surface of the custard with wax paper or plastic wrap to prevent a film from forming on the surface.

  12. 12

    Cut tops off and fill with 2 1/2 tablespoons custard; replace tops and drizzle with 1 tablespoon chocolate sauce.

  13. 13

    Serve immediately.

  14. 14

    Storage: Store baked unfilled cream puff shells in an airtight container in the refrigerator. Use within 24 hours or freeze up to 2 months.

Adapted from Allrecipes

Nutrition

Per serving

245kcal
Protein 6 g · 10.4%
Fat 14 g · 50.8%
Carbs 24 g · 38.8%
  • Saturated Fat7.7 g
    48% of daily needs
  • Fibre0.8 g
    3% of daily needs
  • Sugar9.6 g
    11% of daily needs
  • Sodium190 mg
    8% of daily needs
  • Cholesterol124 mg
    41% of daily needs
Health At A Glance

From the full nutrient profile

Health score1out of 100
Glycemic index15low
Glycemic load6low
WW points10per serving
Inflammation−4anti-inflammatory
Cost$0.50per serving
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