Sweet Grilled Steak Bites

Gluten Free
Dairy Free
Health score
26%
Sweet Grilled Steak Bites
30 min.
6
273kcal

Suggestions

Looking for a delicious and easy-to-prepare main course that's both gluten-free and dairy-free? Look no further than these Sweet Grilled Steak Bites! Perfect for lunch or dinner, this recipe combines the rich flavors of beef with a sweet and savory marinade that will have your taste buds dancing.

With a total cook time of just 30 minutes and serving six generous portions, this recipe is ideal for busy weeknights or when you're entertaining guests. Plus, at only 273 calories per serving, it's a guilt-free indulgence.

To make these mouth-watering steak bites, you'll need simple, high-quality ingredients like cubed beef stew meat, dark corn syrup, minced garlic, seasoned salt, Greek seasoning, and soy sauce. The marinade infuses the meat with a delectable blend of flavors, while the grilling process adds a smoky, caramelized finish.

Gather your equipment - a bowl, grill, and skewers - and get ready to impress your family and friends with this flavor-packed dish. Whether you're a seasoned chef or a cooking novice, Sweet Grilled Steak Bites are sure to become a staple in your recipe collection. So why wait? Fire up the grill and get ready to savor the sweet, smoky goodness of these irresistible steak bites!

Ingredients

  • pounds stew meat cubed
  • 0.3 cup corn syrup dark
  • teaspoon garlic minced
  • 0.5 teaspoon lawry's seasoned salt 
  • 0.5 teaspoon penzey's southwest seasoning to taste
  • 0.3 cup soya sauce 

Equipment

  • bowl
  • grill
  • skewers

Directions

  1. Season the meat with Greek seasoning. In a large resealable bag or non reactive bowl, combine the soy sauce, corn syrup, garlic and seasoned salt. Massage the bag to blend, then add the beef. Press out most of the air and seal. Marinate for up to 24 hours, flipping over occasionally to evenly marinate.
  2. Preheat a grill for medium heat. When hot, lightly oil the grate. Thread the beef cubes onto skewers.
  3. Grill the meat on the preheated grill, turning occasionally, until they have reached your desired degree of doneness. Be careful not to let the flames get too high. These will darken quickly because of the high sugar content. Don't worry- they aren't burning!

Nutrition Facts

Calories273kcal
Protein51.53%
Fat25.17%
Carbs23.3%

Properties

Glycemic Index
23.33
Glycemic Load
13.35
Inflammation Score
-2
Nutrition Score
17.406086853017%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:273.49kcal
13.67%
Fat:7.53g
11.58%
Saturated Fat:2.58g
16.1%
Carbohydrates:15.69g
5.23%
Net Carbohydrates:15.42g
5.61%
Sugar:14.89g
16.54%
Cholesterol:93.74mg
31.25%
Sodium:847.99mg
36.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.68g
69.36%
Selenium:42.6µg
60.85%
Vitamin B3:10.62mg
53.12%
Vitamin B6:1.02mg
50.94%
Vitamin B12:2.8µg
46.62%
Zinc:6.36mg
42.38%
Phosphorus:341.1mg
34.11%
Iron:3.58mg
19.87%
Potassium:551.63mg
15.76%
Vitamin B2:0.26mg
15.35%
Magnesium:42.91mg
10.73%
Vitamin B1:0.15mg
10.01%
Copper:0.18mg
8.78%
Vitamin B5:0.71mg
7.07%
Manganese:0.12mg
5.89%
Folate:22.38µg
5.6%
Vitamin K:4.38µg
4.17%
Calcium:41.66mg
4.17%
Vitamin E:0.53mg
3.53%
Fiber:0.26g
1.05%
Source:Allrecipes