Sweet Potato Biscuits

Sweet Potato Biscuits
45 min.
34
116kcal

Suggestions

Ingredients

  • 0.3 ounce active yeast dry
  • teaspoon double-acting baking powder 
  • 0.5 cup butter softened
  • 34 servings butter melted
  • 2.5 cups flour all-purpose
  • teaspoon salt 
  • 0.5 cup sugar 
  • 15 ounce sweet potatoes in syrup mashed drained canned
  • 0.3 cup warm water (100° to 110°)

Equipment

  • baking sheet
  • oven
  • mixing bowl
  • measuring cup

Directions

  1. Combine yeast and 1/4 cup warm water in a glass measuring cup; let stand 5 minutes.
  2. Stir together sweet potatoes and butter, blending well. Stir in sugar and salt; add yeast mixture, stirring until smooth.
  3. Combine flour and baking powder; gradually stir into potato mixture, until well blended. Lightly knead until dough holds together.
  4. Shape dough into a ball; place in a buttered mixing bowl.
  5. Brush top with melted butter. Cover and let rise in a warm place (85), free from drafts, 2 1/2 hours or until doubled in bulk.
  6. Punch down dough, and turn out onto a floured surface.
  7. Roll dough to a 1/2-inch thickness; cut with a 2-inch round cutter, and place on greased baking sheets. Cover and let rise in a warm place, free from drafts, 2 hours or until doubled in bulk.
  8. Bake at 400 for 12 minutes or until golden.

Nutrition Facts

Calories116kcal
Protein4.44%
Fat52.61%
Carbs42.95%

Properties

Glycemic Index
10.15
Glycemic Load
8.4
Inflammation Score
-8
Nutrition Score
3.9591304044361%

Nutrients percent of daily need

Calories:116.13kcal
5.81%
Fat:6.86g
10.56%
Saturated Fat:3.15g
19.66%
Carbohydrates:12.61g
4.2%
Net Carbohydrates:11.93g
4.34%
Sugar:3.49g
3.87%
Cholesterol:10.75mg
3.58%
Sodium:151.78mg
6.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.3g
2.61%
Vitamin A:2018.75IU
40.37%
Vitamin B1:0.11mg
7.03%
Folate:23.26µg
5.81%
Manganese:0.1mg
4.8%
Selenium:3.28µg
4.68%
Vitamin B2:0.06mg
3.82%
Vitamin B3:0.7mg
3.49%
Iron:0.52mg
2.91%
Fiber:0.68g
2.72%
Phosphorus:21.68mg
2.17%
Vitamin B5:0.18mg
1.77%
Vitamin E:0.26mg
1.72%
Vitamin B6:0.03mg
1.69%
Copper:0.03mg
1.68%
Potassium:56.67mg
1.62%
Calcium:14.43mg
1.44%
Magnesium:5.51mg
1.38%
Source:My Recipes