Sweet Surprise Grilled Cheese

Health score
6%
Sweet Surprise Grilled Cheese
5 min.
1
213kcal

Suggestions

Ingredients

  • slices cinnamon-raisin bread 
  •  singles kraft
  • tsp butter 

Equipment

  • aluminum foil
  • microwave

Directions

  1. Toast bread; spread with margarine.
  2. Top margarine side of 1 of the toast slices with Singles; cover with remaining toast slice, margarine-side down.
  3. Microwave on HIGH 20 to 25 sec. or until Singles are melted.
  4. Cut into triangles. Wrap in foil.

Nutrition Facts

Calories213kcal
Protein8.54%
Fat40.86%
Carbs50.6%

Properties

Glycemic Index
71
Glycemic Load
17.72
Inflammation Score
-4
Nutrition Score
5.9134782889615%

Nutrients percent of daily need

Calories:213.03kcal
10.65%
Fat:9.88g
15.19%
Saturated Fat:2.15g
13.41%
Carbohydrates:27.51g
9.17%
Net Carbohydrates:25.27g
9.19%
Sugar:3.09g
3.43%
Cholesterol:0.32mg
0.11%
Sodium:295.04mg
12.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.65g
9.29%
Selenium:10.4µg
14.86%
Folate:55.21µg
13.8%
Manganese:0.26mg
13.03%
Vitamin B2:0.22mg
12.71%
Vitamin B1:0.18mg
11.81%
Vitamin B3:1.8mg
9.02%
Fiber:2.24g
8.96%
Iron:1.51mg
8.38%
Phosphorus:77.3mg
7.73%
Vitamin A:379.56IU
7.59%
Copper:0.1mg
5.15%
Calcium:51.38mg
5.14%
Potassium:126.71mg
3.62%
Magnesium:13.8mg
3.45%
Vitamin E:0.44mg
2.91%
Zinc:0.42mg
2.83%
Vitamin B5:0.21mg
2.09%
Vitamin B6:0.04mg
1.84%