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Swiss Chicken
Swiss Chicken
Health score
13%
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Lunch
Main Course
Main Dish
Dinner
55 min.
Preparation time
Preparation: 10 min.
Cooking: 45 min.
Gaps: no
Total: 55 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 222g
Price Per Serving: 1.65$
447kcal
Nutrition
Calories: 447kcal
Protein: 30.67%
Fat: 48.01%
Carbs: 21.32%
Suggestions
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Ingredients
0.5
cup
butter
10.8
ounce
cream of chicken soup
canned
2
cups
seasoned bread crumbs
italian
8
chicken breasts
boneless skinless
8
slices
swiss cheese
0.3
cup
water
Equipment
oven
baking pan
Directions
Preheat oven to 350 degrees F(175 degrees C).
In a 9x13 inch baking dish, layer the chicken breasts, soup and water. Top each breast with a slice of Swiss cheese, then top it all with the breadcrumbs.
Cut the butter or margarine into pads and place them over the top of the casserole.
Bake in the preheated oven for 45 minutes.
Let cool and serve.
Nutrition Facts
Calories
447kcal
Protein
30.67%
Fat
48.01%
Carbs
21.32%
Properties
Glycemic Index
15
Glycemic Load
1.24
Inflammation Score
-6
Nutrition Score
19.93565223528%
Nutrients
percent of daily need
Calories:
446.54kcal
22.33%
Fat:
23.54g
36.22%
Saturated Fat:
12.09g
75.57%
Carbohydrates:
23.53g
7.84%
Net Carbohydrates:
22.06g
8.02%
Sugar:
1.94g
2.15%
Cholesterol:
121.98mg
40.66%
Sodium:
922.47mg
40.11%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
33.85g
67.69%
Selenium:
49.55µg
70.79%
Vitamin B3:
13.8mg
69%
Vitamin B6:
0.91mg
45.5%
Phosphorus:
403.19mg
40.32%
Vitamin B1:
0.37mg
24.54%
Calcium:
220.58mg
22.06%
Vitamin B5:
1.96mg
19.59%
Vitamin B2:
0.31mg
18.32%
Manganese:
0.34mg
16.95%
Vitamin K:
16.82µg
16.02%
Potassium:
521.54mg
14.9%
Vitamin B12:
0.87µg
14.48%
Vitamin A:
656.78IU
13.14%
Zinc:
1.95mg
13.01%
Iron:
2.32mg
12.9%
Magnesium:
50.7mg
12.67%
Folate:
42.94µg
10.73%
Copper:
0.16mg
8.1%
Vitamin E:
0.93mg
6.2%
Fiber:
1.47g
5.88%
Vitamin C:
2.2mg
2.67%
Lunch
Main Course
Main Dish
Dinner
Cheese
Chicken
Chicken Breasts
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples