Swiss Chicken

Health score
13%
Swiss Chicken
55 min.
8
447kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  • 10.8 ounce cream of chicken soup canned
  • cups seasoned bread crumbs italian
  •  chicken breasts boneless skinless
  • slices swiss cheese 
  • 0.3 cup water 

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F(175 degrees C).
  2. In a 9x13 inch baking dish, layer the chicken breasts, soup and water. Top each breast with a slice of Swiss cheese, then top it all with the breadcrumbs.
  3. Cut the butter or margarine into pads and place them over the top of the casserole.
  4. Bake in the preheated oven for 45 minutes.
  5. Let cool and serve.

Nutrition Facts

Calories447kcal
Protein30.67%
Fat48.01%
Carbs21.32%

Properties

Glycemic Index
15
Glycemic Load
1.24
Inflammation Score
-6
Nutrition Score
19.93565223528%

Nutrients percent of daily need

Calories:446.54kcal
22.33%
Fat:23.54g
36.22%
Saturated Fat:12.09g
75.57%
Carbohydrates:23.53g
7.84%
Net Carbohydrates:22.06g
8.02%
Sugar:1.94g
2.15%
Cholesterol:121.98mg
40.66%
Sodium:922.47mg
40.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.85g
67.69%
Selenium:49.55µg
70.79%
Vitamin B3:13.8mg
69%
Vitamin B6:0.91mg
45.5%
Phosphorus:403.19mg
40.32%
Vitamin B1:0.37mg
24.54%
Calcium:220.58mg
22.06%
Vitamin B5:1.96mg
19.59%
Vitamin B2:0.31mg
18.32%
Manganese:0.34mg
16.95%
Vitamin K:16.82µg
16.02%
Potassium:521.54mg
14.9%
Vitamin B12:0.87µg
14.48%
Vitamin A:656.78IU
13.14%
Zinc:1.95mg
13.01%
Iron:2.32mg
12.9%
Magnesium:50.7mg
12.67%
Folate:42.94µg
10.73%
Copper:0.16mg
8.1%
Vitamin E:0.93mg
6.2%
Fiber:1.47g
5.88%
Vitamin C:2.2mg
2.67%
Source:Allrecipes