Taco Bake Casserole

Taco Bake Casserole
40 min.
40
91kcal

Suggestions

Ingredients

  • 0.8 cup knudsen cream sour
  • lb ground beef 
  • 14 oz deluxe macaroni & cheese dinner kraft
  • 0.8 cup taco bellâ® & chunky salsa thick
  • 1.5 cups cheddar cheese shredded divided kraft
  • oz taco bellâ® taco seasoning mix 

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 400F.
  2. Prepare Dinner as directed on package. While Macaroni is cooking, cook meat with taco seasoning as directed on package.
  3. Stir sour cream into prepared Dinner. Spoon half the Dinner mixture into 8-inch square baking dish sprayed with cooking spray; top with layers of meat mixture, 1 cup shredded cheese and remaining Dinner mixture. Cover.
  4. Bake 15 min.; top with salsa and remaining shredded cheese.
  5. Bake, uncovered, 5 min. or until cheese is melted.

Nutrition Facts

Calories91kcal
Protein19.3%
Fat55.73%
Carbs24.97%

Properties

Glycemic Index
2.28
Glycemic Load
2.99
Inflammation Score
-1
Nutrition Score
2.3604347835416%

Nutrients percent of daily need

Calories:90.52kcal
4.53%
Fat:5.61g
8.64%
Saturated Fat:2.12g
13.25%
Carbohydrates:5.66g
1.89%
Net Carbohydrates:5.44g
1.98%
Sugar:0.48g
0.53%
Cholesterol:14.83mg
4.94%
Sodium:201.81mg
8.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.37g
8.75%
Phosphorus:80.96mg
8.1%
Zinc:0.78mg
5.22%
Calcium:52.11mg
5.21%
Vitamin B12:0.3µg
4.94%
Selenium:3.1µg
4.43%
Vitamin A:159.21IU
3.18%
Iron:0.5mg
2.8%
Manganese:0.05mg
2.71%
Vitamin B3:0.54mg
2.7%
Vitamin B2:0.04mg
2.6%
Vitamin B6:0.05mg
2.49%
Potassium:71.4mg
2.04%
Magnesium:7.61mg
1.9%
Vitamin E:0.15mg
1.03%