Taco-Seasoned Chex® Mix

Health score
3%
Taco-Seasoned Chex® Mix
10 min.
20
156kcal

Suggestions


Are you ready to elevate your snacking game? Look no further than this delightful Taco-Seasoned Chex® Mix! Perfect for gatherings, movie nights, or simply satisfying those afternoon cravings, this savory snack is a crowd-pleaser that combines the crunch of your favorite cereals with the zesty kick of taco seasoning.

In just 10 minutes, you can whip up a batch that serves 20 people, making it an ideal choice for parties or family get-togethers. The blend of bite-size cheese crackers, corn and rice cereals, pretzel twists, and salted peanuts creates a delightful medley of textures and flavors. Each handful is a burst of savory goodness that will keep your guests coming back for more.

What’s more, this recipe is incredibly easy to prepare! With just a few simple ingredients and a microwave, you can create a snack that’s not only delicious but also packed with flavor. The taco seasoning adds a unique twist that sets this Chex® Mix apart from the ordinary, making it a standout appetizer or snack option.

So, whether you’re hosting a game day party, a casual get-together, or just looking for a tasty treat to enjoy at home, this Taco-Seasoned Chex® Mix is sure to impress. Get ready to indulge in a snack that’s as fun to make as it is to eat!

Ingredients

  • cups cheese 
  • cups cornflakes 
  • cups rice chex 
  • cups pretzel twists 
  • cup roasted peanuts salted
  • oz taco seasoning 
  • tablespoons vegetable oil 
  • tablespoons water 

Equipment

  • bowl
  • aluminum foil
  • microwave

Directions

  1. In large microwavable bowl, mix cereals, crackers, pretzels and peanuts.
  2. In small bowl, stir together oil, water and taco seasoning mix.
  3. Pour over cereal mixture, stirring until evenly coated.
  4. Microwave uncovered on High about 5 minutes, stirring every 2 minutes, until mixture begins to brown.
  5. Spread on waxed paper or foil to cool. Store in airtight container.

Nutrition Facts

Calories156kcal
Protein14.12%
Fat54.18%
Carbs31.7%

Properties

Glycemic Index
5.5
Glycemic Load
2.79
Inflammation Score
-5
Nutrition Score
7.7843477104021%

Nutrients percent of daily need

Calories:155.57kcal
7.78%
Fat:9.68g
14.89%
Saturated Fat:3.07g
19.21%
Carbohydrates:12.74g
4.25%
Net Carbohydrates:11.46g
4.17%
Sugar:1.12g
1.24%
Cholesterol:11.3mg
3.77%
Sodium:336.03mg
14.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.68g
11.35%
Manganese:0.36mg
18.24%
Iron:3.04mg
16.88%
Folate:64.27µg
16.07%
Vitamin B3:2.82mg
14.11%
Vitamin B2:0.2mg
11.69%
Vitamin B1:0.16mg
10.47%
Calcium:103.58mg
10.36%
Phosphorus:95.72mg
9.57%
Vitamin B12:0.56µg
9.27%
Vitamin B6:0.18mg
8.99%
Zinc:1.21mg
8.07%
Vitamin A:396.22IU
7.92%
Selenium:5.07µg
7.25%
Fiber:1.28g
5.12%
Magnesium:19.42mg
4.85%
Vitamin K:4.18µg
3.98%
Copper:0.08mg
3.88%
Vitamin C:2.51mg
3.04%
Potassium:89.5mg
2.56%
Vitamin D:0.37µg
2.46%
Vitamin B5:0.23mg
2.32%
Vitamin E:0.29mg
1.94%