Tangy Turkey and Swiss Sandwiches

Health score
22%
Tangy Turkey and Swiss Sandwiches
25 min.
4
950kcal

Suggestions

Ingredients

  • 0.3 cup brown mustard coarse-grain
  • tablespoons butter softened
  • tablespoon thyme leaves dried
  • slices bread french country style
  • 0.5 cup mayonnaise 
  • 0.8 cup onion red chopped
  • pound roast turkey thinly sliced
  • slices swiss cheese 
  • slices tomatoes 

Equipment

  • bowl
  • frying pan

Directions

  1. In a small bowl, stir together the red onion, thyme, mayonnaise and mustard.
  2. Spread some of this mixture onto one side of each slice of bread.
  3. Spread butter onto the other side of the slices of bread.
  4. Heat a large skillet over medium heat.
  5. Place 4 slices of the bread into the skillet with the butter side down. On each slice of bread, layer 1/4 of the sliced turkey, then 2 slices of tomato, and top with 2 slices of Swiss cheese.
  6. Place remaining slices of bread over the top with the butter side up. When the bottoms of the sandwiches are golden brown, flip over, and cook until golden on the other side.

Nutrition Facts

Calories950kcal
Protein17.43%
Fat49.94%
Carbs32.63%

Properties

Glycemic Index
68.13
Glycemic Load
52.6
Inflammation Score
-9
Nutrition Score
31.636521759241%

Flavonoids

Naringenin
0.37mg
Luteolin
0.01mg
Isorhamnetin
1.5mg
Kaempferol
0.24mg
Myricetin
0.08mg
Quercetin
6.4mg

Nutrients percent of daily need

Calories:950.1kcal
47.51%
Fat:53.16g
81.79%
Saturated Fat:21.25g
132.83%
Carbohydrates:78.16g
26.05%
Net Carbohydrates:73.63g
26.78%
Sugar:10.82g
12.03%
Cholesterol:124.82mg
41.61%
Sodium:2502.64mg
108.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.75g
83.5%
Selenium:51.01µg
72.88%
Vitamin K:70.09µg
66.76%
Vitamin B1:0.97mg
64.49%
Phosphorus:639.65mg
63.97%
Folate:181.5µg
45.38%
Manganese:0.89mg
44.5%
Iron:7.95mg
44.19%
Calcium:424.1mg
42.41%
Vitamin B2:0.69mg
40.49%
Vitamin B3:6.67mg
33.37%
Copper:0.56mg
28.06%
Zinc:4.15mg
27.66%
Vitamin A:1314.07IU
26.28%
Magnesium:100.19mg
25.05%
Vitamin B12:1.1µg
18.27%
Fiber:4.53g
18.11%
Potassium:608mg
17.37%
Vitamin E:2.33mg
15.51%
Vitamin B6:0.25mg
12.71%
Vitamin C:10.22mg
12.39%
Vitamin B5:0.74mg
7.42%
Source:Allrecipes