Tapioca Pudding with Coconut Cream and Palm-Sugar Syrup

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Tapioca Pudding with Coconut Cream and Palm-Sugar Syrup
60 min.
6
315kcal

Suggestions


Indulge in the delightful flavors of our Tapioca Pudding with Coconut Cream and Palm-Sugar Syrup, a dessert that beautifully marries tradition with a modern twist. This vegan, gluten-free, and dairy-free treat is not only a feast for the senses but also a guilt-free indulgence, making it perfect for everyone, including those following a low FODMAP diet.

Imagine the comforting texture of pearl tapioca, gently cooked to a translucent perfection, and served with a luscious layer of rich coconut cream. The addition of dark palm sugar creates a unique sweetness that elevates this dessert to new heights, while the aromatic pandan leaf infuses a subtle fragrance that transports you straight to a tropical paradise.

Whether you're hosting a dinner party or simply treating yourself after a long day, this Tapioca Pudding is sure to impress. With a preparation time of just 60 minutes, you can easily whip up this elegant dessert that serves six. Each serving is a delightful balance of creamy and sweet, with a caloric breakdown that allows you to enjoy every bite without the worry. Serve it chilled, drizzled with homemade palm-sugar syrup, and topped with velvety coconut cream for a truly unforgettable experience.

Join us in celebrating the joy of cooking and the pleasure of sharing delicious, wholesome food with loved ones. This Tapioca Pudding is not just a dessert; it's a journey of flavors that will leave you craving more!

Ingredients

  •  bay leaves frozen thawed
  • oz t brown sugar dark packed grated crumbled
  • cup .3 oz. of pearl tapioca () (not quick-cooking)
  • 14 oz coconut milk unsweetened canned (do not shake)
  • 6.3 cups water 

Equipment

  • bowl
  • sauce pan
  • whisk
  • sieve

Directions

  1. Bring 6 cups water to a boil in a large saucepan and add tapioca in a slow stream, stirring constantly. Gently boil, stirring frequently, 5 minutes.
  2. Remove from heat and let stand, covered, until tapioca is translucent, about 15 minutes.
  3. Add 3 cups cold water to tapioca, then drain in a large sieve.
  4. Transfer tapioca to a large bowl.
  5. Add cold water to cover by 2 inches and swirl tapioca to remove excess starch.
  6. Drain tapioca in sieve and repeat rinsing.
  7. Drain tapioca again and divide among 6 serving dishes. Chill, loosely covered, 10 minutes, or until set.
  8. Tear pandan leaf into strips and tie strips together in a knot. Simmer pandan with sugar and remaining 1/4 cup water in a small saucepan, stirring until sugar is dissolved, until slightly thickened, about 5 minutes. Discard pandan and pour syrup through a fine sieve into a small bowl. Cool to room temperature.
  9. Scoop out thick layer of coconut cream from top of can, reserving thin liquid in bottom.
  10. Whisk ‚ cup coconut cream until smooth, whisking in 1 to 1‚ tablespoons thin coconut liquid if necessary to get a pourable consistency.
  11. Drizzle some of syrup over tapioca and top with some coconut cream.
  12. Serve remaining syrup and cream on the side.
  13. For this particular recipe, we prefer A Taste of Thai, Royal Blossom, Thai Kitchen, or Ka-Me brand of coconut milk because the thin liquid and the cream-like layer are distinctly separated. Syrup may be made 1 day ahead and chilled, covered. If syrup is too thick to drizzle, bring to room temperature.

Nutrition Facts

Calories315kcal
Protein1.94%
Fat43.37%
Carbs54.69%

Properties

Glycemic Index
12.94
Glycemic Load
17.27
Inflammation Score
-1
Nutrition Score
4.6247826302829%

Nutrients percent of daily need

Calories:314.71kcal
15.74%
Fat:15.75g
24.23%
Saturated Fat:13.96g
87.24%
Carbohydrates:44.69g
14.9%
Net Carbohydrates:43g
15.64%
Sugar:21.39g
23.77%
Cholesterol:0mg
0%
Sodium:27.79mg
1.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.59g
3.17%
Manganese:0.65mg
32.36%
Copper:0.23mg
11.47%
Iron:1.63mg
9.04%
Magnesium:28.91mg
7.23%
Phosphorus:68.7mg
6.87%
Fiber:1.69g
6.75%
Selenium:4.53µg
6.47%
Potassium:201.98mg
5.77%
Calcium:38.87mg
3.89%
Zinc:0.5mg
3.36%
Folate:11.82µg
2.95%
Vitamin B3:0.52mg
2.62%
Vitamin C:1.86mg
2.25%
Vitamin B5:0.18mg
1.8%
Vitamin B6:0.03mg
1.59%
Vitamin B1:0.02mg
1.21%
Source:Epicurious