Tarragon Chicken Casserole

Health score
11%
Tarragon Chicken Casserole
45 min.
6
367kcal

Suggestions

Ingredients

  • cups chicken meat cubed cooked
  • 10.8 ounce cream of chicken soup canned
  • ounce pasta like spaghetti cooked drained
  • teaspoons tarragon dried
  • 0.5 teaspoon ground pepper black
  • cups half-and-half 
  • 0.5 cup parmesan cheese grated

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl combine the soup, half-and-half, tarragon and pepper. Stir in the spaghetti and the chicken.
  3. Transfer all to an ungreased 9x13 inch baking dish.
  4. Sprinkle with the Parmesan cheese and bake, uncovered, for 30 minutes or until heated through.

Nutrition Facts

Calories367kcal
Protein28.82%
Fat48.56%
Carbs22.62%

Properties

Glycemic Index
32.25
Glycemic Load
7.31
Inflammation Score
-5
Nutrition Score
12.603913080433%

Nutrients percent of daily need

Calories:367.44kcal
18.37%
Fat:19.64g
30.21%
Saturated Fat:9.19g
57.41%
Carbohydrates:20.58g
6.86%
Net Carbohydrates:19.76g
7.18%
Sugar:3.82g
4.25%
Cholesterol:92.05mg
30.68%
Sodium:605.34mg
26.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.22g
52.44%
Selenium:33.73µg
48.18%
Phosphorus:305.97mg
30.6%
Vitamin B3:6.08mg
30.41%
Vitamin B2:0.34mg
19.84%
Calcium:194.06mg
19.41%
Vitamin B6:0.39mg
19.26%
Manganese:0.3mg
15.18%
Zinc:2.13mg
14.22%
Iron:2.39mg
13.3%
Vitamin B5:1.08mg
10.83%
Vitamin A:535.7IU
10.71%
Potassium:366.12mg
10.46%
Magnesium:39.43mg
9.86%
Copper:0.16mg
8.23%
Vitamin B12:0.47µg
7.81%
Vitamin B1:0.09mg
5.84%
Vitamin E:0.54mg
3.62%
Folate:13.76µg
3.44%
Vitamin K:3.55µg
3.38%
Fiber:0.82g
3.28%
Vitamin C:1.44mg
1.75%
Source:Allrecipes