Health score

Tart Raspberry Sorbet with a Hint of Heat

Download PDF

45 min.

40kcal

100%sweetness

9.41%saltiness

66.31%sourness

19.9%bitterness

1.56%savoriness

11.09%fattiness

100%spiciness

Suggestions

Sok It Java Sok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Horcrux, Medium: 22-28oz)

$15.99

Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel

$10.19

Farberware 5211438 Professional Heat Resistant Nylon Meat and Potato Masher, Safe for Non-Stick Cookware, 10-Inch, Black

$5.59

Amazon Basics Parchment Paper, 90 Sq Ft Roll

$6.82

Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper, Onion Mincer, Cutter, Dicer, Egg Slicer with Container, French Fry Cut

$24.87

YARRAMATE Oil Sprayer for Cooking, 2 in 1 Olive Oil Dispenser Bottle for Kitchen, 16oz/470ml Premium Glass Oil Bottle, Food-g

$8.77

Meat Injector, TGE-V 1-oz Plastic BBQ Marinade Injector Kit, Turkey Injector Syringe (3 Stainless Steel Meat Needles +3 Repla

$9.99

SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A

$22.99

KitchenAid Classic Multifunction Can Opener / Bottle Opener

$11.94

DASH Rapid Egg Cooker: 6 Egg Capacity Electric Egg Cooker for Hard Boiled Eggs, Poached Eggs, Scrambled Eggs, or Omelets with

$18.99

Utopia Kitchen Spandex Tablecloth 2 Pack [6FT, Black] Tight, Fitted, Washable and Wrinkle Resistant Stretch Rectangular Patio

$15.76

Farberware Build-A-Board Bamboo Cutting Board with Clear Locking Lid and Black Handles, Perfect for Charcuterie, Snacks, and

$35.99

YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid

$32.20

Simple Modern Disney Princess Kids Water Bottle with Straw Lid | Reusable Insulated Stainless Steel Cup for Girls, School | S

$18.99

TrendPlain 16oz Olive Oil Dispenser Bottle for Kitchen - 2 in 1 Oil Dispenser and Oil Sprayer for Cooking, Air Fryer, Salad,

$8.77

This raspberry sorbet is a refreshing and unique dessert option. The combination of sweet and tart raspberries with a hint of heat from the chilies creates a delightful contrast that will tantalize your taste buds. It's the perfect treat to impress your guests or simply enjoy on a hot summer day.

With a preparation time of just 45 minutes and simple ingredients, this sorbet is easy to make and perfect for any occasion. The addition of ground cardamom enhances the flavor profile, adding a subtle warmth and complexity to the dessert. The result is a delicious, healthy, and vegan-friendly treat that everyone can enjoy.

This sorbet is also incredibly versatile. You can adjust the spice level to your preference and even experiment with adding other ingredients, such as fresh herbs or a splash of liquor, to create your own signature twist. Whether you serve it as a light and elegant dessert or a refreshing snack, this raspberry sorbet is sure to become a favorite in your recipe repertoire.

Ingredients

1 pinch ground cardamom
1 small to 2 chilies slit green seeded chopped
1 juice of lime
1.5 cups raspberries frozen
2 tablespoons raspberry jam
2 tablespoons grape juice white

Equipment

food processor
sieve
ice cream scoop

Directions

Combine all of the ingredients in a food processor and process until smooth. Push the mixture through a strainer to remove most of the seeds from the raspberries.
Transfer the mixture to a container, cover, and transfer to the freezer. Every few hours, check to see how it is setting and mix it around a little. Near the end of the freezing time, you may want to shape it into balls with an ice cream scoop or large spoon.*When the mixture is frozen, it is ready to eat. You may want to let it thaw for a few minutes before serving, depending on how cold your freezer is and how solid the sorbet is.*Note: I let the sorbet freeze overnight and then let it thaw for a few minutes until I could scoop it out of the container to serve.

Nutrition Facts

Calories40kcal

Protein3.97%

Fat4.42%

Carbs91.61%

Properties

Glycemic Index

14.33

Glycemic Load

2.91

Inflammation Score

-1

Nutrition Score

2.394347826087%

Flavonoids

Cyanidin

13.77mg

Petunidin

0.14mg

Delphinidin

0.49mg

Malvidin

0.59mg

Pelargonidin

0.3mg

Peonidin

0.09mg

Catechin

0.43mg

Epigallocatechin

0.14mg

Epicatechin

1.08mg

Epigallocatechin 3-gallate

0.16mg

Eriodictyol

0.11mg

Hesperetin

0.45mg

Naringenin

0.02mg

Kaempferol

0.02mg

Myricetin

0.03mg

Quercetin

0.38mg

Taste

Sweetness:

100%

Saltiness:

9.41%

Sourness:

66.31%

Bitterness:

19.9%

Savoriness:

1.56%

Fattiness:

11.09%

Spiciness:

100%

Nutrients percent of daily need

Calories:40.42kcal

2.02%

Fat:0.21g

0.32%

Saturated Fat:0.01g

0.05%

Carbohydrates:9.82g

3.27%

Net Carbohydrates:7.52g

2.73%

Sugar:5.59g

6.21%

Cholesterol:0mg

Sodium:27.76mg

1.21%

Protein:0.43g

0.85%

Vitamin C:10.86mg

13.16%

Manganese:0.22mg

11.05%

Fiber:2.31g

9.22%

Vitamin K:2.39µg

2.28%

Magnesium:7.8mg

1.95%

Folate:7.53µg

1.88%

Vitamin E:0.28mg

1.87%

Copper:0.04mg

1.8%

Potassium:61.6mg

1.76%

Iron:0.26mg

1.44%

Phosphorus:11.39mg

1.14%

Vitamin B5:0.11mg

1.09%

Vitamin B6:0.02mg

1.07%

Vitamin B2:0.02mg

1.06%

Calcium:10.14mg

1.01%

Gluten Free Dairy Free Lacto Ovo Vegetarian Vegan

Source:foodandspice.com