Tasty Lemonade

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Tasty Lemonade
15 min.
4
114kcal

Suggestions


Are you ready to quench your thirst with a refreshing beverage that’s perfect for any occasion? Look no further than this delightful Tasty Lemonade! Bursting with the zesty flavor of fresh lemons, this drink is not only a crowd-pleaser but also caters to a variety of dietary preferences. Whether you’re vegetarian, vegan, gluten-free, or dairy-free, this lemonade is a guilt-free indulgence that everyone can enjoy.

In just 15 minutes, you can whip up a pitcher of this invigorating drink, making it an ideal choice for summer gatherings, picnics, or simply a relaxing afternoon at home. With only four simple ingredients, including the natural sweetness of brown sugar, this lemonade strikes the perfect balance between tart and sweet. Plus, it’s low in calories, making it a smart choice for those watching their intake.

Imagine sipping on this cool, refreshing lemonade while basking in the sun or sharing it with friends and family during a backyard barbecue. The vibrant yellow hue and the invigorating aroma of fresh lemons will surely brighten up your day. So, gather your ingredients and get ready to impress your taste buds with this easy-to-make Tasty Lemonade that’s sure to become a staple in your beverage repertoire!

Ingredients

  • 0.5 cup brown sugar 
  • 0.5 cup ice cubes 
  •  juice of lemon juiced
  • 1.5 cups water 

Equipment

    Directions

    1. In a large pitcher, combine fresh lemon juice and water. Stir in brown sugar until it dissolves. Stir in ice cubes.

    Nutrition Facts

    Calories114kcal
    Protein0.62%
    Fat0.8%
    Carbs98.58%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -1
    Nutrition Score
    1.7843478537448%

    Flavonoids

    Eriodictyol
    2.2mg
    Hesperetin
    6.51mg
    Naringenin
    0.62mg
    Myricetin
    0.01mg
    Quercetin
    0.17mg

    Nutrients percent of daily need

    Calories:114.4kcal
    5.72%
    Fat:0.11g
    0.17%
    Saturated Fat:0.02g
    0.11%
    Carbohydrates:30.08g
    10.03%
    Net Carbohydrates:29.95g
    10.89%
    Sugar:27.81g
    30.9%
    Cholesterol:0mg
    0%
    Sodium:14.06mg
    0.61%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.19g
    0.38%
    Vitamin C:17.42mg
    21.11%
    Calcium:29.07mg
    2.91%
    Potassium:82.93mg
    2.37%
    Folate:9.27µg
    2.32%
    Copper:0.04mg
    1.95%
    Vitamin B6:0.03mg
    1.6%
    Magnesium:6.36mg
    1.59%
    Iron:0.23mg
    1.28%
    Manganese:0.02mg
    1.15%
    Source:Allrecipes