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Ten-Minute Blackberry Cream Pie
Ten-Minute Blackberry Cream Pie
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Dessert
48 min.
Preparation time
Preparation: 10 min.
Cooking: 38 min.
Gaps: no
Total: 48 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 105g
Price Per Serving: 0.95$
264kcal
Nutrition
Calories: 264kcal
Protein: 4.07%
Fat: 43.06%
Carbs: 52.87%
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Ingredients
10
ounce
blackberries
fresh
3
tablespoons
garnish: blackberry jam
5
tablespoons
butter
melted
1.8
cups
graham cracker crumbs
0.3
cup
sugar
8
ounce
non-dairy whipped topping
Equipment
bowl
oven
Directions
Put the blackberries in a bowl and mash them with a fork until broken up.
Add the jam and mix until combined.
Spoon the blackberry mixture into the crust. Top with the whipped topping and serve.
Preheat the oven to 350 degrees F.
In a medium bowl, combine cracker crumbs and sugar.
Add the butter and stir until combined. Press the crust into the bottom and up the sides of a 9-inch deep-dish pie plate.
Bake for 7 to 8 minutes. Cool completely before filling.
Nutrition Facts
Calories
264kcal
Protein
4.07%
Fat
43.06%
Carbs
52.87%
Properties
Glycemic Index
34.26
Glycemic Load
17.44
Inflammation Score
-4
Nutrition Score
4.7634782324667%
Flavonoids
Cyanidin
35.42mg
Pelargonidin
0.16mg
Peonidin
0.07mg
Catechin
13.13mg
Epigallocatechin
0.04mg
Epicatechin
1.65mg
Epigallocatechin 3-gallate
0.24mg
Kaempferol
0.1mg
Myricetin
0.24mg
Quercetin
1.27mg
Nutrients
percent of daily need
Calories:
264.3kcal
13.22%
Fat:
12.85g
19.76%
Saturated Fat:
7.99g
49.96%
Carbohydrates:
35.5g
11.83%
Net Carbohydrates:
32.91g
11.97%
Sugar:
22.53g
25.03%
Cholesterol:
19.38mg
6.46%
Sodium:
200.58mg
8.72%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.73g
5.46%
Manganese:
0.23mg
11.61%
Fiber:
2.59g
10.34%
Vitamin C:
8.1mg
9.82%
Vitamin K:
8.54µg
8.13%
Phosphorus:
69.42mg
6.94%
Vitamin A:
315.48IU
6.31%
Iron:
1.05mg
5.83%
Vitamin B2:
0.09mg
5.22%
Vitamin E:
0.77mg
5.12%
Magnesium:
20.39mg
5.1%
Calcium:
48.58mg
4.86%
Folate:
19.25µg
4.81%
Vitamin B3:
0.96mg
4.79%
Zinc:
0.59mg
3.9%
Vitamin B1:
0.06mg
3.75%
Copper:
0.07mg
3.74%
Potassium:
126.56mg
3.62%
Vitamin B6:
0.04mg
1.82%
Selenium:
1.1µg
1.57%
Vitamin B12:
0.07µg
1.19%
Vitamin B5:
0.11mg
1.09%
Dessert
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples