Tex-Mex Baked Mac & Cheese

Health score
2%
Tex-Mex Baked Mac & Cheese
40 min.
6
373kcal

Suggestions

Ingredients

  • Tbsp butter melted
  • 10 oz canned tomatoes diced green drained canned
  • 0.8 cup four cheese shredded mexican style kraft finely
  • Tbsp lime zest kraft
  • 14 oz deluxe macaroni & cheese dinner kraft
  • 0.5 cup tortilla chips crushed

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 375F.
  2. Prepare Dinner as directed on package. Spoon into 8-inch square baking dish sprayed with cooking spray.
  3. Mix tomatoes and dressing; spoon over macaroni mixture. Top with shredded cheese.
  4. Mix butter and tortilla crumbs; sprinkle over cheese.
  5. Bake 20 min. or until heated through and crumbs are golden brown.

Nutrition Facts

Calories373kcal
Protein13.58%
Fat44.21%
Carbs42.21%

Properties

Glycemic Index
23.5
Glycemic Load
19.85
Inflammation Score
-3
Nutrition Score
7.5843477897022%

Flavonoids

Luteolin
0.01mg
Myricetin
0.01mg
Quercetin
0.24mg

Nutrients percent of daily need

Calories:372.75kcal
18.64%
Fat:18.5g
28.46%
Saturated Fat:4.69g
29.32%
Carbohydrates:39.73g
13.24%
Net Carbohydrates:38.74g
14.09%
Sugar:1.38g
1.53%
Cholesterol:19.21mg
6.4%
Sodium:713.35mg
31.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.78g
25.56%
Phosphorus:354.44mg
35.44%
Calcium:221.15mg
22.12%
Manganese:0.35mg
17.43%
Iron:2mg
11.09%
Zinc:1.58mg
10.53%
Magnesium:39.6mg
9.9%
Vitamin K:9.15µg
8.71%
Vitamin E:1.07mg
7.11%
Potassium:248.45mg
7.1%
Selenium:4.58µg
6.54%
Vitamin B2:0.1mg
5.63%
Vitamin C:4.39mg
5.33%
Vitamin A:256.24IU
5.12%
Vitamin B6:0.08mg
3.97%
Fiber:0.99g
3.96%
Vitamin B1:0.04mg
2.59%
Vitamin B12:0.15µg
2.56%
Copper:0.05mg
2.33%
Vitamin B5:0.23mg
2.3%
Vitamin B3:0.43mg
2.13%
Folate:7.97µg
1.99%