Tex-Mex Cheddar Mac

Health score
14%
Tex-Mex Cheddar Mac
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LunchMain CourseMain DishDinner
20 min.
4
461kcal

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Ingredients

  • 1 cup milk cheddar cheese shredded 2% kraft
  • 1 lb extra-lean ground beef 
  • 7.3 oz macaroni & cheese dinner kraft
  • 1 cup taco bellâ® & chunky salsa thick

Equipment

  • frying pan

Directions

  1. Prepare Dinner as directed on package.
  2. Meanwhile, brown meat in large skillet on medium heat. Stir in salsa; simmer 5 min., stirring occasionally.
  3. Add Dinner to meat mixture; mix lightly. Top with shredded cheese.

Nutrition Facts

Calories461kcal
Protein33.52%
Fat41.08%
Carbs25.4%

Properties

Glycemic Index
22.75
Glycemic Load
15.53
Inflammation Score
-5
Nutrition Score
19.16260875308%

Nutrients percent of daily need

Calories:461.09kcal
23.05%
Fat:20.88g
32.12%
Saturated Fat:7.99g
49.93%
Carbohydrates:29.05g
9.68%
Net Carbohydrates:27.88g
10.14%
Sugar:2.57g
2.86%
Cholesterol:98.56mg
32.85%
Sodium:1079.6mg
46.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.34g
76.68%
Phosphorus:575.62mg
57.56%
Zinc:7.61mg
50.71%
Vitamin B12:2.84µg
47.33%
Selenium:28.31µg
40.44%
Vitamin B3:6.97mg
34.86%
Calcium:302.64mg
30.26%
Vitamin B6:0.58mg
28.92%
Iron:4.08mg
22.67%
Potassium:683.04mg
19.52%
Vitamin B2:0.33mg
19.29%
Manganese:0.33mg
16.46%
Magnesium:59.8mg
14.95%
Vitamin A:595.07IU
11.9%
Vitamin B5:0.98mg
9.76%
Vitamin E:1.32mg
8.82%
Copper:0.14mg
6.94%
Vitamin B1:0.08mg
5.16%
Fiber:1.17g
4.68%
Vitamin K:3.75µg
3.57%
Folate:14.2µg
3.55%
Vitamin D:0.28µg
1.89%
Vitamin C:1.24mg
1.5%
LunchMain CourseMain DishDinnerCheeseBeefGround Beef
Source:Kraft Recipes

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