Texas Toast Tomato Sandwiches

Health score
11%
Texas Toast Tomato Sandwiches
15 min.
6
205kcal

Suggestions

Ingredients

  • tablespoons torn basil fresh
  • 0.3 cup bottled cheese vinaigrette blue
  • servings garnishes: cheese fresh blue crumbled
  • pounds heirloom tomatoes assorted
  • servings salt and pepper 
  • 9.5 oz five-cheese texas toast 

Equipment

    Directions

    1. Prepare Texas toast according to package directions.
    2. Meanwhile, halve larger tomatoes and cut into 1/4-inch-thick slices; halve or quarter smaller tomatoes. Gently toss tomatoes with vinaigrette, basil, and salt and pepper to taste.
    3. Serve immediately over hot Texas toast.
    4. Garnish, if desired.
    5. Note: We tested with Pepperidge Farm Five Cheese Texas Toast.

    Nutrition Facts

    Calories205kcal
    Protein11.14%
    Fat41.41%
    Carbs47.45%

    Properties

    Glycemic Index
    34.17
    Glycemic Load
    1.61
    Inflammation Score
    -8
    Nutrition Score
    9.4795652679775%

    Flavonoids

    Naringenin
    1.03mg
    Kaempferol
    0.14mg
    Myricetin
    0.2mg
    Quercetin
    0.88mg

    Nutrients percent of daily need

    Calories:204.9kcal
    10.24%
    Fat:9.78g
    15.05%
    Saturated Fat:3.19g
    19.95%
    Carbohydrates:25.22g
    8.41%
    Net Carbohydrates:22.22g
    8.08%
    Sugar:6.25g
    6.94%
    Cholesterol:4.71mg
    1.57%
    Sodium:467.51mg
    20.33%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:5.92g
    11.84%
    Iron:7.28mg
    40.43%
    Vitamin A:1517.65IU
    30.35%
    Vitamin K:28.66µg
    27.29%
    Vitamin C:21.43mg
    25.98%
    Fiber:3g
    12%
    Manganese:0.22mg
    10.96%
    Potassium:373.8mg
    10.68%
    Folate:26.39µg
    6.6%
    Vitamin B6:0.13mg
    6.52%
    Phosphorus:60.09mg
    6.01%
    Vitamin E:0.88mg
    5.89%
    Calcium:55.61mg
    5.56%
    Copper:0.11mg
    5.32%
    Magnesium:20.47mg
    5.12%
    Vitamin B3:0.94mg
    4.68%
    Vitamin B1:0.06mg
    3.91%
    Vitamin B2:0.05mg
    3.09%
    Zinc:0.46mg
    3.08%
    Selenium:1.35µg
    1.92%
    Vitamin B5:0.16mg
    1.62%
    Source:My Recipes