Thai Shrimp Curry

Gluten Free
Dairy Free
Health score
5%
Thai Shrimp Curry
45 min.
8
257kcal

Suggestions


Indulge in the vibrant flavors of Thailand with this delightful Thai Shrimp Curry, a dish that promises to transport your taste buds straight to the bustling streets of Bangkok. Perfectly gluten-free and dairy-free, this recipe is not only a feast for the senses but also a healthy option for those with dietary restrictions. In just 45 minutes, you can whip up a meal that serves eight, making it ideal for family gatherings or dinner parties.

The star of this dish is the succulent large shrimp, which are cooked to perfection in a rich and creamy coconut milk sauce, infused with the aromatic essence of Thai green curry paste. The combination of fresh ingredients, including chopped cilantro and zesty lime wedges, adds a refreshing touch that balances the dish beautifully. With a caloric breakdown that highlights a healthy protein content, this curry is both satisfying and nourishing.

Whether you're looking for a quick lunch, a main course for dinner, or a standout dish for your next meal prep, this Thai Shrimp Curry is sure to impress. Serve it over a bed of rice or with your favorite gluten-free noodles, and watch as your guests rave about the explosion of flavors in every bite. Get ready to embark on a culinary adventure that celebrates the essence of Thai cuisine!

Ingredients

  • servings cilantro leaves fresh chopped
  • cup green onions chopped ( 8 small)
  • servings lime wedges 
  • cup low-salt chicken broth 
  • cup onion thinly sliced
  • tablespoon vegetable oil; peanut oil preferred 
  • cup plum tomatoes diced
  • pounds shrimp deveined uncooked peeled
  • teaspoons sugar 
  • tablespoons thai fish sauce (nam pla)
  • tablespoons thai curry paste green
  • 14 ounce coconut milk unsweetened canned

Equipment

  • bowl
  • frying pan

Directions

  1. Heat peanut oil in heavy large skillet over medium-high heat.
  2. Add sliced onion; stir-fry until soft and beginning to brown, about 4 minutes. Reduce heat to medium.
  3. Add green onions and curry paste; stir until fragrant, about 1 minute.
  4. Add coconut milk, chicken broth, fish sauce, and sugar; bring to boil.
  5. Add tomatoes and boil 2 minutes.
  6. Add shrimp and cook just until opaque in center, stirring often, about 3 minutes.
  7. Transfer curry to large shallow bowl.
  8. Garnish with cilantro.
  9. Serve, passing lime wedges separately.
  10. *Available at Asian markets and in the Asian foods section of some supermarkets.

Nutrition Facts

Calories257kcal
Protein38.26%
Fat48.95%
Carbs12.79%

Properties

Glycemic Index
28.89
Glycemic Load
1.63
Inflammation Score
-6
Nutrition Score
11.330000001451%

Flavonoids

Hesperetin
0.43mg
Naringenin
0.24mg
Isorhamnetin
1mg
Kaempferol
0.33mg
Myricetin
0.04mg
Quercetin
5.62mg

Nutrients percent of daily need

Calories:256.7kcal
12.84%
Fat:14.56g
22.4%
Saturated Fat:11.01g
68.81%
Carbohydrates:8.56g
2.85%
Net Carbohydrates:6.34g
2.31%
Sugar:5.01g
5.56%
Cholesterol:182.57mg
60.86%
Sodium:685.5mg
29.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.61g
51.21%
Phosphorus:319.36mg
31.94%
Copper:0.63mg
31.52%
Manganese:0.59mg
29.38%
Vitamin K:28.67µg
27.3%
Magnesium:77.99mg
19.5%
Potassium:610.01mg
17.43%
Zinc:2.03mg
13.53%
Vitamin A:674.74IU
13.49%
Vitamin C:9.78mg
11.85%
Iron:1.88mg
10.46%
Calcium:104.18mg
10.42%
Fiber:2.21g
8.85%
Folate:27.76µg
6.94%
Vitamin B3:1.2mg
6.02%
Selenium:3.88µg
5.54%
Vitamin B6:0.1mg
5.1%
Vitamin E:0.59mg
3.91%
Vitamin B1:0.04mg
2.74%
Vitamin B2:0.03mg
2.02%
Vitamin B5:0.16mg
1.62%
Vitamin B12:0.06µg
1.03%
Source:Epicurious