Looking for a delicious and healthy chicken dinner that's sure to impress? Look no further than this mouthwatering Chicken Tikka Masala! With a gluten-free, very healthy recipe that boasts a respectable health score of 65, this dish is perfect for those who want to enjoy a rich, flavorful meal without compromising on their dietary needs.
This recipe serves four and takes about 5 hours to prepare, including marinating time. Each serving comes in at around 1185 calories, making it a satisfying and hearty option for lunch or dinner. Whether you choose to grill or broil your chicken, the result is tender, juicy pieces that are packed with the bold and aromatic spices of the Tikka Masala sauce.
To make this dish, you'll need a variety of fresh ingredients, including whole peeled tomatoes, cilantro, ginger, garlic, and of course, bone-in chicken pieces. The marinade is a blend of spices like cumin, paprika, coriander, turmeric, and cayenne, mixed with yogurt, lemon juice, and a hint of salt. After marinating, the chicken is cooked to perfection before being simmered in a creamy tomato sauce that's been infused with the same aromatic spices.
Serve your Chicken Tikka Masala with a side of fluffy rice or grilled naan for a complete meal that's sure to become a new favorite. With its impressive health score and delightful flavors, this recipe is perfect for anyone looking to enjoy a delicious and nutritious meal. So why wait? Give this recipe a try and discover the best Chicken Tikka Masala you've ever had!