The Country Cooking of Italy's Potatoes with Porcini

Vegetarian
Vegan
Gluten Free
Dairy Free
Very Healthy
Health score
100%
The Country Cooking of Italy's Potatoes with Porcini
75 min.
4
558kcal

Suggestions


Embark on a culinary journey to the heart of Italy with this delightful dish featuring the earthy flavors of fresh porcini mushrooms and tender waxy potatoes. Known for their rich flavor and luxurious texture, porcini mushrooms are the star of this recipe, elevating a simple side dish into an exquisite experience that will have your taste buds singing.

The marriage of aromatic garlic, fresh parsley, and high-quality extra-virgin olive oil infuses each layer with a burst of flavor, creating a comforting and satisfying dish. This recipe embraces the beauty of vegetarian cooking, offering a nourishing option that's not only gluten-free and dairy-free but incredibly healthy as well. With a health score of 100, you can indulge guilt-free.

Perfect for serving alongside your favorite main course or as a standalone delight, this dish showcases the essence of country cooking in Italy. Whether you're looking for a meal to impress guests or a comforting addition to a family dinner, this Potatoes with Porcini is sure to impress. Plus, it’s quick to prepare, allowing you plenty of time to savor the company of friends and family.

Join me in the kitchen as we dive into the rustic flavors of Italy, bringing a taste of the countryside right to your dining table. With just a little time and love, you’ll have a beautifully baked dish that not only appeals to the senses but also nourishes the body.

Ingredients

  • 500 grams the following: parmesan rind) fresh
  •  garlic clove minced
  • tablespoons olive oil extra virgin extra-virgin
  • small bunch flat parsley italian minced
  • servings salt 
  • 500 grams potato peeled very thinly sliced

Equipment

  • oven
  • baking pan
  • aluminum foil

Directions

  1. Preheat the oven to 350°F.
  2. Carefully remove the stems from the mushrooms and set the caps aside. Mince the stems and mix them with the parsley and garlic.
  3. Using the oil, generously grease the sides and bottom of a wide, shallow baking dish with a tight-fitting cover. Arrange the potatoes in overlapping layers on the bottom of the dish, salting each layer.
  4. Sprinkle half the parsley mixture over the potatoes, then arrange the mushroom caps, cap side up, in a single layer over the potatoes.
  5. Sprinkle the remaining parsley mixture over the mushrooms.
  6. Seal the baking dish tightly with aluminum foil, then top the dish with its cover.
  7. Bake until the potatoes and mushrooms are tender, about 1 hour.
  8. Serve immediately.

Nutrition Facts

Calories558kcal
Protein9.44%
Fat17.2%
Carbs73.36%

Properties

Glycemic Index
15.5
Glycemic Load
0.28
Inflammation Score
-9
Nutrition Score
55.207391966944%

Flavonoids

Apigenin
30.71mg
Luteolin
0.17mg
Kaempferol
0.22mg
Myricetin
2.14mg
Quercetin
0.88mg

Nutrients percent of daily need

Calories:557.68kcal
27.88%
Fat:12.03g
18.51%
Saturated Fat:1.79g
11.21%
Carbohydrates:115.49g
38.5%
Net Carbohydrates:98.48g
35.81%
Sugar:4.51g
5.01%
Cholesterol:0mg
0%
Sodium:240.99mg
10.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.86g
29.71%
Copper:6.65mg
332.48%
Vitamin B5:27.76mg
277.63%
Vitamin K:243.67µg
232.07%
Vitamin B2:1.64mg
96.58%
Vitamin B3:19.26mg
96.29%
Manganese:1.69mg
84.73%
Selenium:58.48µg
83.54%
Potassium:2571.35mg
73.47%
Vitamin B6:1.45mg
72.51%
Fiber:17g
68.01%
Zinc:10.16mg
67.72%
Folate:247.96µg
61.99%
Magnesium:200.01mg
50%
Phosphorus:454.31mg
45.43%
Vitamin C:34.55mg
41.87%
Vitamin B1:0.49mg
32.77%
Vitamin D:4.88µg
32.5%
Vitamin A:1209.31IU
24.19%
Iron:4.03mg
22.4%
Vitamin E:1.63mg
10.88%
Calcium:48.85mg
4.89%