The great breakfast burger

Popular
Health score
24%
The great breakfast burger
115 min.
8
528kcal

Suggestions


Are you ready to elevate your breakfast game? Introducing "The Great Breakfast Burger" – a delightful twist on the traditional morning meal that will leave your taste buds begging for more! Perfectly crafted to serve 8 hungry diners, this burger is not just a meal; it’s an experience, blending savory flavors and hearty ingredients for a satisfying lunch, dinner, or any time you crave a delicious bite. With each mouthful, you’ll enjoy the rich combination of succulent sausagemeat, crispy bacon, and a gooey slice of melting havarti cheese, all nestled in a warm, toasted ciabatta bun.

The secret to this burger’s mouthwatering taste lies in the unique blend of onion, ketchup, and oyster sauce that infuses the patties with a delightful depth of flavor. With protein-packed goodness and a balanced caloric breakdown, this recipe is ideal for shared meals and family gatherings, making it a popular choice for food lovers everywhere. Plus, it only takes 115 minutes to prepare and cook, so you won’t have to wait long to enjoy this culinary delight. Whether you’re hosting a brunch with friends or just treating yourself to a lavish meal, this burger promises to impress and satisfy. Grab your ingredients and let’s get cooking!

Ingredients

  • medium onion roughly chopped
  • tbsp catsup 
  • tbsp oyster sauce 
  • kg goat meat 
  •  egg yolk 
  • 25 flat parsley chopped
  • slices cheese (we used havarti)
  •  bacon smoked
  •  ciabatta rolls halved
  • servings tomatoes 

Equipment

  • food processor
  • frying pan
  • baking sheet
  • mixing bowl
  • blender
  • grill

Directions

  1. Put the onion, ketchup and oyster sauce in a food processor, then blend to a coarse paste, scraping down the sides of the processor if you need to.
  2. Put the sausagemeat into a mixing bowl, beat in the onion mix, egg yolk and 25ml water (and I mean really beat; if you have a tabletop mixer, do it in that), then add the parsley. Separate the mix into 8, roll into large balls, then flatten into patties. Chill on a plate for 1 hr.
  3. To cook the burgers, heat a griddle or large frying pan without adding any extra fat. Fry for 3 mins on one side until golden, turn down the heat for 5 mins, then flip and repeat on the other side.
  4. While the burgers cook, fry the bacon and, if you are game, some eggs as well.
  5. Heat the grill, then lightly toast the insides of the ciabatta buns.
  6. Place the cooked burgers on a baking sheet, put a slice of cheese on each, then pop under the grill to melt. Sit the burgers on their buns, then place the bacon on top. If you feel like them, slide fried eggs on top of the bacon.
  7. Serve with a napkin.

Nutrition Facts

Calories528kcal
Protein32.58%
Fat39.14%
Carbs28.28%

Properties

Glycemic Index
15.5
Glycemic Load
2.34
Inflammation Score
-9
Nutrition Score
27.303913012795%

Flavonoids

Naringenin
1.22mg
Apigenin
6.73mg
Luteolin
0.04mg
Isorhamnetin
0.69mg
Kaempferol
0.3mg
Myricetin
0.7mg
Quercetin
3.88mg

Nutrients percent of daily need

Calories:528.43kcal
26.42%
Fat:22.89g
35.21%
Saturated Fat:9.51g
59.44%
Carbohydrates:37.2g
12.4%
Net Carbohydrates:34.07g
12.39%
Sugar:6.35g
7.06%
Cholesterol:146.82mg
48.94%
Sodium:860.51mg
37.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.86g
85.72%
Selenium:53.81µg
76.87%
Vitamin B3:15.16mg
75.79%
Vitamin K:66.59µg
63.42%
Vitamin B6:1.19mg
59.62%
Phosphorus:481.8mg
48.18%
Vitamin A:2143.37IU
42.87%
Vitamin C:31.51mg
38.19%
Potassium:1007.22mg
28.78%
Calcium:235.04mg
23.5%
Vitamin B5:2.28mg
22.78%
Vitamin B2:0.33mg
19.35%
Magnesium:66.19mg
16.55%
Zinc:2.44mg
16.24%
Vitamin B1:0.23mg
15.27%
Manganese:0.26mg
12.93%
Fiber:3.13g
12.53%
Folate:49.25µg
12.31%
Vitamin B12:0.71µg
11.83%
Vitamin E:1.66mg
11.07%
Copper:0.18mg
8.86%
Iron:1.39mg
7.7%
Vitamin D:0.5µg
3.35%