The Roast Beast Master with Crispy Onions and Creamy Horseradish Sauce

Health score
51%
The Roast Beast Master with Crispy Onions and Creamy Horseradish Sauce
45 min.
4
1382kcal

Suggestions

Ingredients

  • cups buttermilk 
  • teaspoons cayenne 
  • teaspoons dijon mustard 
  • cups flour all-purpose
  • teaspoons honey 
  • 0.3 cup horseradish prepared
  • 0.5 cup mayonnaise 
  •  onion rolls fresh toasted
  •  onions thinly sliced
  • teaspoons paprika 
  • pounds rare roast beef sliced thin
  • servings salt and freshly cracked pepper black
  • servings salt and pepper black freshly ground
  • slices sharp cheddar thick
  • 0.5 cup cup heavy whipping cream sour
  • servings vegetable oil for frying

Equipment

  • bowl
  • paper towels
  • whisk
  • dutch oven

Directions

  1. Watch how to make this recipe.
  2. For the horseradish sauce: In a bowl, mix the mayonnaise, sour cream, horseradish, honey and Dijon. Season with salt and pepper.
  3. Pour the buttermilk over the onions and let them sit for about 30 minutes.
  4. Heat 3 inches of oil to 350 degrees F in a medium Dutch oven.
  5. Whisk together the flour, cayenne, paprika and some salt and pepper.
  6. Remove the onions from the buttermilk and toss them in the flour until thoroughly coated. Fry in batches until the batter is golden, 2 to 3 minutes.
  7. Let drain on paper towels and season with salt while hot.
  8. For the sandwich build: On the toasted onion rolls, begin with a slice of Cheddar, pile the meat high, add as many crispy onions as the sandwich will hold and schmear the top bun with a healthy portion of horseradish sauce.

Nutrition Facts

Calories1382kcal
Protein23.67%
Fat37.13%
Carbs39.2%

Properties

Glycemic Index
102.07
Glycemic Load
39.79
Inflammation Score
-9
Nutrition Score
53.396087024523%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2.76mg
Kaempferol
0.36mg
Myricetin
0.02mg
Quercetin
11.16mg

Nutrients percent of daily need

Calories:1381.99kcal
69.1%
Fat:57.01g
87.71%
Saturated Fat:17.18g
107.37%
Carbohydrates:135.42g
45.14%
Net Carbohydrates:128.14g
46.6%
Sugar:20.7g
23%
Cholesterol:199.2mg
66.4%
Sodium:4946mg
215.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:81.79g
163.58%
Vitamin C:110.92mg
134.45%
Vitamin B3:25.1mg
125.49%
Calcium:1174.81mg
117.48%
Vitamin B2:1.37mg
80.47%
Vitamin B12:4.8µg
79.97%
Phosphorus:792.85mg
79.29%
Folate:306.83µg
76.71%
Selenium:52.18µg
74.55%
Vitamin B1:1.11mg
74.11%
Iron:13.25mg
73.63%
Zinc:10.56mg
70.38%
Vitamin B6:1.14mg
56.85%
Vitamin K:54.66µg
52.06%
Vitamin A:1588.23IU
31.76%
Manganese:0.63mg
31.71%
Potassium:1094.08mg
31.26%
Fiber:7.28g
29.11%
Magnesium:98.39mg
24.6%
Vitamin B5:1.79mg
17.89%
Copper:0.34mg
17.2%
Vitamin E:2.2mg
14.67%
Vitamin D:1.78µg
11.89%