The Secret to Easy Skillet Filet Mignon Steak Tacos

Gluten Free
Health score
13%
The Secret to Easy Skillet Filet Mignon Steak Tacos
20 min.
4
511kcal
15.84%sweetness
100%saltiness
25.44%sourness
15.28%bitterness
63.34%savoriness
62.26%fattiness
0%spiciness

Ingredients

  • tbspcup heavy whipping cream
  • tbspolive oil extra virgin
  • 16 ozfilet mignon steaks
  • tbspguacamole
  • servingspepperblack
  • tbspcheddar cheeseshredded
  • corn tortillaswhite
  • corn tortillaswhite

Equipment

  • frying pan

Directions

  1. Heat the skillet on medium to low heat.Rub the steaks with olive oil and season with cracked black pepper. Slowly cook the filets until they have reached your desired specifications. We like to cook ours to be medium done, and that averages about 7 minutes on each side.
  2. Remove the filets from the heat and slice thinly and lengthwise. Use a clean skillet over medium heat and warm up the corn tortillas. Top the tortillas with steak, guacamole, sour cream, and shredded cheese.

Nutrition Facts

Calories511kcal
Protein19.47%
Fat61.59%
Carbs18.94%

Properties

Glycemic Index
50
Glycemic Load
10.15
Inflammation Score
-3
Nutrition Score
15.352173913043%

Flavonoids

Cyanidin
0.03mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.01mg

Taste

Sweetness:
15.84%
Saltiness:
100%
Sourness:
25.44%
Bitterness:
15.28%
Savoriness:
63.34%
Fattiness:
62.26%
Spiciness:
0%

Nutrients percent of daily need

Calories:510.5kcal
25.53%
Fat:35.03g
53.9%
Saturated Fat:13.59g
84.92%
Carbohydrates:24.23g
8.08%
Net Carbohydrates:20.41g
7.42%
Sugar:0.74g
0.82%
Cholesterol:92.1mg
30.7%
Sodium:109.42mg
4.76%
Protein:24.91g
49.83%
Vitamin B12:3.01µg
50.09%
Phosphorus:396.53mg
39.65%
Selenium:24.03µg
34.32%
Zinc:4.36mg
29.1%
Vitamin B6:0.57mg
28.53%
Vitamin B3:4.31mg
21.57%
Iron:3.39mg
18.84%
Vitamin B2:0.32mg
18.53%
Magnesium:64.21mg
16.05%
Fiber:3.82g
15.28%
Potassium:490.8mg
14.02%
Vitamin B1:0.19mg
12.87%
Manganese:0.21mg
10.37%
Copper:0.2mg
10.19%
Calcium:86.46mg
8.65%
Vitamin E:0.91mg
6.08%
Vitamin B5:0.54mg
5.43%
Folate:16.89µg
4.22%
Vitamin K:4.24µg
4.04%
Vitamin A:165.74IU
3.31%
Source:Pink When