Three-Bean Garden Salad
Are you a fan of vibrant, fresh salads that burst with flavor and nutrition? Look no further! This Three-Bean Garden Salad is a delightful vegetarian, vegan, gluten-free, and dairy-free recipe that's perfect for any occasion. Whether you're looking for a side dish, antipasti, starter, or snack, this salad is sure to impress. Ready in just 30 minutes and serving 12, it's a crowd-pleaser that's easy to whip up.
With a caloric content of 156 kcal per serving, this salad is not only delicious but also mindful of your dietary needs. The nutritional breakdown reveals a balanced profile: 13.78% protein, 35.16% fat, and 51.06% carbs, ensuring you get a good mix of macronutrients.
The star of this salad is, of course, the beans. A harmonious trio of kidney beans, green beans, and lima beans provides a satisfying texture and a rich source of plant-based protein. Paired with fresh mushrooms, cherry tomatoes, and green onions, this salad is a veritable garden on a plate. The Italian seasoning and lemon juice add a zesty kick, while the olive oil and sugar balance out the flavors beautifully.
Prepare to indulge in a refreshing, hearty salad that's as beautiful as it is delicious. Ideal for gatherings, potlucks, or a simple home-cooked meal, the Three-Bean Garden Salad is a recipe you'll turn to time and time again. So, let's bring a bit of the garden to our table and enjoy the flavors of the earth in every bite!