Three-Cheese Veggie Pizza

Gluten Free
Health score
8%
Three-Cheese Veggie Pizza
45 min.
6
357kcal

Suggestions


Are you craving a delectable pizza that won't compromise your dietary preferences? Look no further than this scrumptious **Three-Cheese Veggie Pizza**! Perfectly crafted to be gluten-free, this mouthwatering dish brings together the rich flavors of cheese and vibrant vegetables, making it an irresistible centerpiece for any meal.

Imagine biting into a golden-brown crust topped with a generous layer of marinara sauce, then adorned with sautéed mushrooms, tangy artichoke hearts, and sweet roasted red bell peppers. Each slice is a masterpiece, enhanced by a melty blend of fontina, part-skim mozzarella, and freshly grated Parmesan cheese. The unique combination of textures and flavors will satisfy even the most discerning pizza lovers.

This pizza not only looks gorgeous but is also quick and easy to prepare, ready in just 45 minutes. It’s perfect for lunch, dinner, or any casual gathering or celebration. The balance of creamy cheeses and fresh ingredients ensures you won’t miss the gluten—just the pleasure of sharing it with family and friends. Plus, it's packed with vitamins from the veggies, making it a guilt-free indulgence!

So grab your favorite gluten-free pizza crust and join me in whipping up this delightful Three-Cheese Veggie Pizza. It’s sure to become a new favorite in your kitchen!

Ingredients

  •  artichoke hearts canned drained thinly sliced
  • 0.3 teaspoon pepper black freshly ground
  • tablespoon capers rinsed drained
  • ounces fontina shredded
  •  garlic cloves minced
  • cup tomatoes 
  • ounce pre mushrooms 
  • teaspoons olive oil 
  • ounce parmesan cheese fresh grated
  • ounces part-skim mozzarella cheese shredded
  • pound pizza crust italian cheese-flavored (such as Boboli)
  • 0.8 cup bottled roasted bell peppers red sliced

Equipment

  • frying pan
  • oven

Directions

  1. Preheat oven to 50
  2. Heat 2 teaspoons olive oil in a large nonstick skillet over medium-high heat.
  3. Add black pepper, minced garlic, and mushrooms; saut for 5 minutes or until mushrooms are tender and most of liquid evaporates.
  4. Spread sauce over the pizza crust, leaving a 1/2-inch border, and top with mushroom mixture.
  5. Sprinkle evenly with mozzarella, fontina, and Parmesan cheeses. Top with roasted red bell peppers, 1 tablespoon capers, and artichokes.
  6. Bake at 500 for 10 minutes or until cheese melts and begins to brown.
  7. Let pizza stand for 5 minutes before serving.

Nutrition Facts

Calories357kcal
Protein28.95%
Fat62.78%
Carbs8.27%

Properties

Glycemic Index
32.17
Glycemic Load
1.16
Inflammation Score
-4
Nutrition Score
8.3782609131025%

Flavonoids

Kaempferol
1.75mg
Myricetin
0.02mg
Quercetin
2.32mg

Nutrients percent of daily need

Calories:357.17kcal
17.86%
Fat:26.22g
40.34%
Saturated Fat:6.8g
42.51%
Carbohydrates:7.76g
2.59%
Net Carbohydrates:6.47g
2.35%
Sugar:2.51g
2.79%
Cholesterol:35.34mg
11.78%
Sodium:828.03mg
36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.21g
54.41%
Calcium:349.76mg
34.98%
Phosphorus:158.07mg
15.81%
Vitamin C:12.16mg
14.74%
Vitamin B2:0.25mg
14.73%
Selenium:7.77µg
11.1%
Copper:0.21mg
10.26%
Vitamin B3:1.92mg
9.6%
Vitamin A:438.83IU
8.78%
Potassium:291.02mg
8.31%
Vitamin B5:0.78mg
7.76%
Vitamin B6:0.14mg
7.11%
Zinc:1.06mg
7.04%
Manganese:0.12mg
6.05%
Vitamin E:0.85mg
5.64%
Fiber:1.3g
5.18%
Vitamin B12:0.31µg
5.13%
Iron:0.86mg
4.76%
Magnesium:17.86mg
4.46%
Folate:15µg
3.75%
Vitamin B1:0.05mg
3.51%
Vitamin K:2.9µg
2.77%
Vitamin D:0.18µg
1.23%
Source:My Recipes