Tiramisu Bowl: Serve it Your Way

Tiramisu Bowl: Serve it Your Way
140 min.
20
210kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese softened
  • 6.8 oz jell-o vanilla flavor pudding instant
  • cups milk cold
  • cup raspberries fresh
  • oz baker's semi-sweet chocolate grated
  • 0.5 cup strong maxwell house coffee cooled brewed
  • 48  vanilla wafers 
  • oz cool whip whipped topping divided thawed

Equipment

  • bowl
  • frying pan
  • blender

Directions

  1. Beat cream cheese in large bowl with mixer until creamy. Gradually beat in milk and dry pudding mixes. Gently stir in 2 cups COOL WHIP.
  2. NOW, YOU CHOOSE!
  3. Bowl: Line bottom and side of 2-1/2-qt. bowl with half the wafers; drizzle with half the coffee. Top with half the pudding mixture and chocolate. Repeat layers. Top with remaining COOL WHIP and raspberries. Refrigerate several hours.
  4. Pan: Cover bottom of 13x9-inch pan with half the wafers; drizzle with half the coffee. Top with half each of the pudding mixture and chocolate. Repeat layers. Top with remaining COOL WHIP and raspberries. Refrigerate several hours.
  5. Place 1 wafer on bottom of each of 16 dessert dishes; drizzle each with 3/4 tsp. coffee. Top each with 1/4 cup pudding mixture and a sprinkle of chocolate. Repeat layers. Top with remaining COOL WHIP, raspberries and wafers. Refrigerate several hours.

Nutrition Facts

Calories210kcal
Protein5.86%
Fat43.54%
Carbs50.6%

Properties

Glycemic Index
8.4
Glycemic Load
8.85
Inflammation Score
-2
Nutrition Score
3.3852173971093%

Flavonoids

Cyanidin
2.75mg
Petunidin
0.02mg
Delphinidin
0.08mg
Malvidin
0.01mg
Pelargonidin
0.06mg
Peonidin
0.01mg
Catechin
0.08mg
Epigallocatechin
0.03mg
Epicatechin
0.21mg
Epigallocatechin 3-gallate
0.03mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:209.7kcal
10.49%
Fat:10.23g
15.74%
Saturated Fat:5.71g
35.68%
Carbohydrates:26.75g
8.92%
Net Carbohydrates:25.87g
9.41%
Sugar:18.37g
20.41%
Cholesterol:16.39mg
5.46%
Sodium:177.24mg
7.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:4.81mg
1.6%
Protein:3.1g
6.19%
Vitamin B2:0.13mg
7.61%
Phosphorus:73.02mg
7.3%
Calcium:67.93mg
6.79%
Vitamin B1:0.09mg
5.97%
Vitamin A:223.37IU
4.47%
Vitamin B12:0.25µg
4.17%
Manganese:0.08mg
4.13%
Folate:15.41µg
3.85%
Potassium:123.38mg
3.53%
Fiber:0.88g
3.5%
Selenium:2.28µg
3.26%
Magnesium:12.69mg
3.17%
Vitamin D:0.4µg
2.68%
Vitamin B3:0.51mg
2.53%
Vitamin B5:0.24mg
2.44%
Copper:0.05mg
2.32%
Zinc:0.32mg
2.14%
Vitamin C:1.57mg
1.91%
Vitamin B6:0.04mg
1.76%
Vitamin E:0.24mg
1.61%
Iron:0.25mg
1.4%
Vitamin K:1.39µg
1.32%