Tiramisu IV

Health score
1%
Tiramisu IV
80 min.
10
247kcal

Suggestions

Ingredients

  • 0.3 cup amaretto 
  • 0.5 cup hot-brewed coffee room temperature brewed
  • ounce cream cheese softened
  • 0.8 cup heavy cream 
  • 20  ladyfingers 
  • tablespoon cocoa powder unsweetened
  • tablespoons vanilla extract 

Equipment

  • bowl
  • baking paper

Directions

  1. In a medium bowl, combine coffee and amaretto. Divide cream cheese in half and stir coffee mixture into one half of cheese. Set aside.
  2. In a medium bowl, whip cream with vanilla until stiff peaks form. Fold whipped cream into remaining cream cheese.
  3. Line a 7x11 inch dish with parchment paper.
  4. Place 10 ladyfingers in the bottom of the dish. Spoon one-half of the coffee mixture over the cookies. Top with one-half of the whipped cream mixture. Repeat layers.
  5. Sprinkle with cocoa. Refrigerate one hour before serving.

Nutrition Facts

Calories247kcal
Protein7.44%
Fat62.81%
Carbs29.75%

Properties

Glycemic Index
2.7
Glycemic Load
0.34
Inflammation Score
-4
Nutrition Score
3.9773912896281%

Flavonoids

Catechin
0.32mg
Epicatechin
0.99mg
Myricetin
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:247.29kcal
12.36%
Fat:16.34g
25.14%
Saturated Fat:9.5g
59.37%
Carbohydrates:17.41g
5.8%
Net Carbohydrates:17.01g
6.18%
Sugar:3.61g
4.01%
Cholesterol:91.7mg
30.57%
Sodium:109.42mg
4.76%
Alcohol:2.43g
100%
Alcohol %:3.69%
100%
Caffeine:7.42mg
2.47%
Protein:4.35g
8.71%
Vitamin A:689.3IU
13.79%
Vitamin B2:0.19mg
11.37%
Phosphorus:77.22mg
7.72%
Iron:0.91mg
5.04%
Folate:20.09µg
5.02%
Vitamin B1:0.07mg
4.92%
Vitamin B5:0.45mg
4.53%
Calcium:45.34mg
4.53%
Manganese:0.08mg
4.22%
Vitamin B12:0.24µg
4.06%
Selenium:2.58µg
3.68%
Zinc:0.45mg
2.99%
Vitamin B3:0.55mg
2.74%
Potassium:90.78mg
2.59%
Copper:0.05mg
2.52%
Vitamin E:0.36mg
2.41%
Vitamin B6:0.05mg
2.36%
Magnesium:9.27mg
2.32%
Vitamin D:0.29µg
1.9%
Fiber:0.41g
1.62%
Vitamin K:1.07µg
1.02%
Source:Allrecipes