Toasted-Coconut-Cake Trifle

Health score
5%
Toasted-Coconut-Cake Trifle
45 min.
4
851kcal

Suggestions

Ingredients

  • cups cubes angel food cake store-bought
  • teaspoon coconut extract pure
  • 0.3 cup coconut milk light
  • ounces cream cheese at room temperature reduced-fat
  • 0.3 cup sugar divided
  • tablespoons coconut flakes sweetened

Equipment

  • bowl
  • baking sheet
  • paper towels
  • oven
  • pot
  • sieve

Directions

  1. In a bowl, combine Neufchâtel, 1/3 cup sugar, milkand coconut extract.
  2. Heat oven to 350°F.
  3. Spreadcoconut evenly on a baking sheet; toast, stirringonce or twice, until golden, 5 to 10 minutes. In eachof four 8-ounce serving glasses, divide and layer halfof coconut cream, half of cake cubes and half oftoasted coconut; repeat with remaining cream, cakeand coconut. Refrigerate at least 1 hour or up to 24.If garnishing with candied lime: Bring a half-full smallpot of water to a boil.
  4. Place lime peels in a smallmesh sieve; set over pot to submerge peels; boil2 minutes.
  5. Remove sieve and run peels under coldwater. Repeat boiling and cooling process with freshwater. Refill same pot with 1/3 cup fresh water and1/3 cup sugar; bring to a boil.
  6. Place sieve over pot sopeels are submerged; reduce heat to medium andsimmer 5 minutes. Pat peels dry with a paper towel;in a bowl, toss with remaining 2 teaspoons sugar to coat.Top trifles with candied peels; serve.
  7. Self

Nutrition Facts

Calories851kcal
Protein8.91%
Fat13.95%
Carbs77.14%

Properties

Glycemic Index
17.52
Glycemic Load
11.64
Inflammation Score
-3
Nutrition Score
12.996956672357%

Nutrients percent of daily need

Calories:850.7kcal
42.53%
Fat:13.38g
20.58%
Saturated Fat:9.02g
56.39%
Carbohydrates:166.4g
55.47%
Net Carbohydrates:164.83g
59.94%
Sugar:96.33g
107.03%
Cholesterol:30.62mg
10.21%
Sodium:1454.81mg
63.25%
Alcohol:0.42g
100%
Alcohol %:0.16%
100%
Protein:19.23g
38.46%
Phosphorus:646.23mg
64.62%
Selenium:40.35µg
57.64%
Vitamin B2:0.54mg
31.85%
Calcium:284.17mg
28.42%
Potassium:501.63mg
14.33%
Vitamin B1:0.2mg
13.3%
Manganese:0.27mg
13.26%
Copper:0.21mg
10.69%
Folate:41.86µg
10.47%
Vitamin B12:0.59µg
9.88%
Vitamin B5:0.76mg
7.55%
Magnesium:29.27mg
7.32%
Fiber:1.57g
6.28%
Vitamin A:312.98IU
6.26%
Zinc:0.71mg
4.75%
Iron:0.82mg
4.54%
Vitamin B3:0.52mg
2.59%
Vitamin B6:0.04mg
2.05%
Vitamin E:0.18mg
1.18%
Vitamin D:0.17µg
1.13%
Source:Epicurious