25 min.
Preparation time
Preparation: 25 min.
Cooking: 25 min.
Gaps: no
Total: 25 min.
Servings
Serve: 25 persons
Weight Per Serving: 58g
Price Per Serving: 0.4$
71kcal
Nutrition
Calories: 71kcal
Protein: 32.28%
Fat: 26.18%
Carbs: 41.54%
Ingredients
- 10 oz regular corn frozen
- 1 large bell pepper green cut into thin strips, then cut in half
- 2 cups multi-grain rotini pasta uncooked
- 1 cup milk four cheese shredded 2% mexican style kraft finely
- 1 lb chicken breasts boneless skinless cut into bite-size pieces
- 1.3 cups tomatillo salsa
Equipment
Directions
- Cook pasta as directed on package.
- Meanwhile, heat large nonstick skillet sprayed with cooking spray on medium-high heat.
- Add chicken; cook and stir 4 min. Stir in salsa, corn and peppers; simmer on medium-low heat 10 min. or until chicken is done, stirring occasionally.
- Drain pasta.
- Add to chicken mixture; mix lightly. Top with cheese.
- Remove from heat; cover.
- Let stand 1 min. or until cheese is melted.
Nutrition Facts
Properties
Nutrition Score
4.5721739634224%
Flavonoids
Nutrients percent of daily need