Tomato Soup with Bat Croutons

Dairy Free
Health score
14%
Tomato Soup with Bat Croutons
30 min.
4
269kcal

Suggestions


Welcome to a delightful culinary adventure that combines the comforting warmth of tomato soup with a whimsical twist—Bat Croutons! This dairy-free recipe is perfect for those looking to indulge in a rich, flavorful soup while keeping it light and healthy. With just 30 minutes of your time, you can create a dish that not only satisfies your taste buds but also brings a touch of fun to your dining experience.

Imagine a bowl of vibrant, velvety tomato soup, infused with the aromatic goodness of fresh basil and thyme, and sweetened with a hint of honey. Each spoonful is a burst of flavor, complemented by the crispy, bat-shaped croutons that add a playful element to your meal. These charming croutons, made from hearty pumpernickel bread and baked to perfection, provide a delightful crunch that contrasts beautifully with the smooth soup.

This recipe serves four, making it an ideal choice for a cozy family dinner or a spooky-themed gathering. With only 269 calories per serving, you can enjoy this delicious dish guilt-free. Whether you serve it as a starter, a snack, or a comforting main course, Tomato Soup with Bat Croutons is sure to impress your guests and leave them asking for seconds. So, roll up your sleeves and get ready to whip up this enchanting dish that’s as fun to make as it is to eat!

Ingredients

  • slices pumpernickel bread 
  • slices bacon 
  •  shallots finely chopped
  • cloves garlic finely chopped
  • 28 oz canned tomatoes crushed undrained canned
  • cups chicken broth (from 32-oz carton)
  • tablespoons basil dried fresh chopped
  • tablespoon thyme leaves dried fresh chopped
  • tablespoon honey 
  • 0.5 teaspoon pepper freshly ground

Equipment

  • bowl
  • baking sheet
  • paper towels
  • sauce pan
  • oven
  • cookie cutter

Directions

  1. Heat oven to 400°F. Using 4 1/2-inch bat-shaped cookie cutter, cut 2 shapes from each slice of bread.
  2. Place on ungreased cookie sheet.
  3. Bake 5 to 6 minutes, turning once, until toasted. Cool completely.
  4. Meanwhile, in 2-quart saucepan, cook bacon until crisp; drain on paper towels. Crumble bacon; set aside. Cook shallots and garlic in bacon drippings over medium heat, stirring occasionally, until tender.
  5. Add tomatoes, broth, basil, thyme, honey and pepper.
  6. Heat to boiling. Reduce heat to medium-low; simmer uncovered 10 minutes, stirring occasionally. Stir in bacon.
  7. Top each bowl of soup with a bat crouton just before serving.

Nutrition Facts

Calories269kcal
Protein14.27%
Fat38.25%
Carbs47.48%

Properties

Glycemic Index
70.82
Glycemic Load
11.41
Inflammation Score
-9
Nutrition Score
19.798260750978%

Flavonoids

Apigenin
0.04mg
Luteolin
0.79mg
Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:268.63kcal
13.43%
Fat:12.17g
18.73%
Saturated Fat:3.82g
23.85%
Carbohydrates:33.99g
11.33%
Net Carbohydrates:27.24g
9.91%
Sugar:15.67g
17.41%
Cholesterol:20.17mg
6.72%
Sodium:977.42mg
42.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.22g
20.44%
Manganese:1.01mg
50.72%
Vitamin K:45.6µg
43.42%
Iron:5.73mg
31.84%
Vitamin C:24.04mg
29.14%
Vitamin B6:0.55mg
27.4%
Fiber:6.75g
26.98%
Copper:0.53mg
26.3%
Potassium:854.18mg
24.41%
Vitamin B3:4.47mg
22.36%
Vitamin B1:0.32mg
21.6%
Vitamin E:2.94mg
19.6%
Magnesium:76.3mg
19.07%
Selenium:11.85µg
16.93%
Vitamin B2:0.29mg
16.83%
Phosphorus:163.09mg
16.31%
Calcium:152.39mg
15.24%
Folate:56.4µg
14.1%
Vitamin A:539.66IU
10.79%
Zinc:1.5mg
9.98%
Vitamin B5:0.9mg
8.98%
Vitamin B12:0.16µg
2.64%